Iyi recipe yeLituanian Poppy Seed Cookies kana aguonu sausainiukai isipi yakadonha yakasvibiswa neshuga yevavhisi kana kuti kuruboshwe.
Poppy mbeu dziri kwose kwose muLithuanian cuisine uye inowanikwa mune zvose kubva pakudya kwakanaka uye noodles kune mashokiti.
Heano maEast Eastern European Poppy Seed Recipes .
Zvamunoda
- 1 inogona / 12.5-ounces poppy mbeu yekuzadza
- 3 mazai makuru (kutonhora kwemukati, kurohwa)
- 2 tablespoons mukisi wakasviba (firiji yekamuri)
- 2 tablespoons bata (yakanyauswa uye yakanyorova)
- 1/2 teaspoon baking soda
- 1 teaspoon vanilla extract
- 1 pinch munyu
- 1 kapu yeupfu (zvose-chinangwa)
- Optional: shuga (confectioners ')
Nzira Yokuita Izvo
- Muhombodo huru, sanisa 1 (12.5-ounce) inogona kuvhara mbeu mbeu uye kuzadza mazai makuru matatu.
- Wedzera 2 mashupuni ekamuri-kutengesa mukisi wakasviba, 2 mashupuni akazengunuka uye akadzikisa bata, 1/2 teaspoon baking soda, 1 teaspoon vanilla, pinch munyu uye 1 kapu yeupfu hwose-chinangwa, kusanganisa zvakakwana.
- Ikoji inopisa kusvika kune madigiri 350. Scoop cookie hlama pane chirairo-yakanyatsogadzirwa mabheti. Bvisa pasi nechepasi pegirasi yakasvibira.
- Bika kusvikira makiki ari madhonhe endarama, anenge maminitsi makumi maviri nemaviri. Cookies akachena pane pan. Dota nemashuga emuvhisi, kana achida. Chengetedza mune mudziyo wakachengetedzwa.
Poppy Mbeu muEastern Europe
MuEastern Europe, mbeu yepoppy inowanikwa mune zvose kubva pakudya kwakanaka kunonaka. Mbeu duku, dzinomiririra mari, inomiririra upfumi uye, saizvozvowo, inoratidzika zvikuru paKrisimasi uye neNyika Itsva kuratidza kufarira kutarisira mugore rinotevera.
Vanhu vekuEastern Europe vanoda kufuta mbeu yakazara yepoppy pachingwa, mipumburu nemakeki, uye mumasadhi, asi kakawanda kupfuura, haasi pasi kana kupwanyika kuti asunungure ruvara rwavo muchigadzirwa chakakosha kana mubhodhoro rakagadzirwa nechinangwa chinonzi makutra muPoland, uye inoshandiswa mumapasita kana ne buttered noodles.
Zvichida inonyanya kuzivikanwa ndeyeppypy seed roll , inonziwo poppy mbeu strudel uye inozivikanwa zvakasiyana-siyana semakowiec muPoland, mákos bejgli muHungary, bulochki s makom muRussia, makový závin mu Czech Republic, makovník muSlovakia, aguonų vyniotinis muLithuania, Makovnjača in Croatia, uye ruladă cu mac kana ruladă cu nuci muRomania. Poppy mbeu yemupumburu ibhadharo inokosha inokosha yemazororo, kunyanya Krisimasi neIsita.
Vazhinji vekuEastern Europe vanokura zvakasiyana-siyana zvekuMabvazuva zvinonzi Papaver somniferum muminda yavo yehupenyu (kwete pesticides kana herbicides) nechinangwa chaicho chokukohwa mbeu kubva kune mbeu yakaomeswa pod kana kuti capsule. Muedzo kuziva kana pod yakagadzirira ndeyekuzunungusa. Kana mbeu iyi inogona kunzwika ichikomberedza, ivo vakagadzirira.
Canned poppy mbeu yekuzadza inowanika mumisika mumabvazuva kweEurope, asi kunaka kwakanakisisa kunowanikwa kuburikidza nekukuya wega mu grinder chaiyo yakagadzirirwa mbeu dzepoppy (ona pasi apa). Edza imwe yezviputi zvepoppy mbeu .
| Nutritional Guidelines (pakushanda) | |
|---|---|
| Calories | 239 |
| Total Fat | 18 g |
| Saturated Fat | 4 g |
| Unsaturated Fat | 4 g |
| Cholesterol | 82 mg |
| Sodium | 232 mg |
| Carbohydrates | 14 g |
| Dietary Fiber | 6 g |
| Protein | 9 g |