Akashambagi yakachena inodiwa muEurope kuti kuonekwa kwayo kwenguva pfupi mukati megore ndicho chikonzero chokupemberera uye kumhanyira kumusika wevarimi kana muzvitoro kuitira kuti uve nechokwadi chokuti unowana mashoma mashoma vasati vaenda.
Asi musiyano wei pakati pemuchena uye inowanikwa yakawanda seasperapus? Kushanga katsvuku katsvuku kunotapira, kunowedzera uye kuri kukura pasi pevhu. Sezvo vhudzi yechipupuriro yakachena haigoni chero chiedza, haiti kubereka chlorophyll, saka iyo yemavara asina kujairika.
Nzira inofadza yekushandisa yemiriwo yakakosha iri mumucheka mutsvuku weaspari kana "spargelsuppe" muchiGermany. Uyu mutsvuku wekushambidzika sopu unogadzirwa kubva kuchena yakachena yechipupuriko uye muto pamwe nekrimu yakawedzerwa. Musoro wemapfumo emvura yakasimwa anotsigirwa kusvikira maminitsi ekupedzisira ekubika. Vanowedzera manzwiro ekunakidzwa kusvika kumushonga, mushure mezvose, misoro ndiyo chikamu chakanakisisa cheaspari.
Iwe unofanirwa kuvhara gorosi yakasviputa musati wadzikanda muzvidimbu zviduku.
Zvamunoda
- 1/2 kapu yakasikwa onion
- 2 tablespoons butter
- 1 1/2 kusvika 2 pounds
- tsvina yakasviputi , yakakonzerwa uye yakatemwa mu 2-inch vipande, misoro yakachengetwa
- 6 makapu mukaka, kana nyama kana yemiriwo
- 1/2 mukombe hafu-nehafu
- Salt to taste
- Pevhu yakasvibirira pasi kuti inwe
- Dhiya yakachena yakaoma kuti inonaka
Nzira Yokuita Izvo
- Sungai onion muhotela kusvikira yakanyorova muzasi kwepuwani yechina-quart.
- Wedzera zvidimbu zveasparagus (kuderedza misoro) uye uswa kwemaminitsi mashanu.
- Wedzera muto uye wiraya zvinyoronyoro kwemaminitsi makumi matatu kana kusvika kusvikira aspagashi ishoma kwazvo.
- Puree muto muatches mu blender (isa tambo pamusoro pevheti uye ubatisise chivigiro, saka sopu inopisa haina splatter) kana neruoko blender uye kudzorera muto pani.
- Uya nemuviri kuti unyeke uye uwedzere zvakachengetwa seasparagus misoro.
- Ika kupedza maminitsi mashanu kana kusvika kusvika kwegorokoti misoro yehokwe-tete.
- Dzorera kupisa uye uwedzere hafu nehafu. Usabika.
- Ivira uye uwedzere munyu uye pepper inotanga pasi sezvinodiwa.
- Wedzerai zvipembenene zvishoma zvewaini yakachena kana iwe uchifunga kuti soup inoda acidity.
- Gadzirira na parsley.
Kushumira mazano
Shumira mukombe uyu unofadza uye wakanyorova uye zvimedu zveGruyere, Gouda kana cheddar cheese uye zvinodziya French kana kuti sourdough chingwa. Kana wakashandisa waini yakachena mumutsara uye inonwa, uuye nayo patafura. Kana iri kungobika chete , shandisa bhodhoro re pinot grigio , Albarino , Chablis, sauvignon blanc , chardonnay kana Riesling uye uve nehomwe kudya asi nyore.
| Nutritional Guidelines (pakushanda) | |
|---|---|
| Calories | 108 |
| Total Fat | 6 g |
| Saturated Fat | 4 g |
| Unsaturated Fat | 2 g |
| Cholesterol | 17 mg |
| Sodium | 783 mg |
| Carbohydrates | 8 g |
| Dietary Fiber | 3 g |
| Protein | 7 g |