Mbatata-Yekare Yemafuta Bhuku Recipe

Chikafu chinogadzirwa nemapatadzi hachidi chinhu chakafanana nezvose zvinotakura zvigadzirwa. Chikafu chaunoita pamba chinopfuma, chine utano hwakanaka, uye kunakidza hakugoni kuitika.

Iyi kamukira yekare yakagadzirwa mbatatendi chingwa chekare uye ichaita zvingwa zviviri zvinofadza. Zvizvarwa zvemhuri zvakafadzwa netariro yaro yakajeka, yakanaka uye iwe unogona kuizivisa kumhuri yako pachako.

Chiyiko chechingwa chemazamu, zvirokwazvo, mbatatisi. Iwe unoda kugadzirira mbatatisi nekubhabha uye kuidya usati watanga chingwa. Usaisa mvura, asi zvakadaro! Shandisa 'mvura yemazamu' kuti uwedzere kunatsa kune chingwa. Sezvauchaona, zvose zvinouya pamwe nyore nyore.

Zvamunoda

• 3 mashizha machena mbatata (akabatanidzwa uye kubhekwa)
• 2 makapu mvura (kana mvura yemazamu, inopisa pa 110 F)
• 2 tablespoons shortening
• 2 1/4 teaspoon
• yakasikwa mbiriso yakaoma
• 2 tablespoon shuga
• 1 tablespoon salt
• 6 1/2 makapu chingwa choupfu
• Zvingasarudzwa: mazai evha, zvisingarohwi

Nzira Yokuita Izvo

Gadzirai mbatata

1. Isai mbato yakabhedhi muhomwe huru ine 2 1/2 makapu emvura.
2. Uyai kune kumota uye kuderedza kupisa kuti musimire kwemaminetsi gumi nemashanu kana kusvika mbatatisi ichitsemuka kana yakanamirwa neforogo.
3. Bvisa mbatatisi, kuchengetedza makapu maviri emvura inotato .
4. Mash the potato neforogo uye uiise muhomwe huru.
5. Wedzerai mvura yemazamu ku ndiro. Kana pasina mvura yakakwana yepatato kuita 2 makapu, wedzera mamwe mvura kuti uite 2 makapu.

1. Wedzera kupfupisa uye kusvitsa kusvikira waputika.
2. Isa chidimbu kunze kwekusanganiswa kwemazamu iri chidziya kana 110 F.

Kugadzirira Zvingwa zvePatato Chikafu

1. Ita muasiti, shuga, uye munyu.
2. Sakanidza muchingwa zvakakwana zveupfu kuti uite hupfu hwakatsetseka hunogona kuputirwa noruoko.
3. Tora mukanyiwa kunze kwebhodi uye ufukidze kwemaminitsi 8, kuputsa chero mapoka makuru ekirasi neminwe yako.
4. Isai mukanyiwa mubiya yakagadzirwa uye udzoke huni iyo pamusoro kuitira kuti kumusoro kunenge kuchizorowa zvakare.
5. Dhavhara necheji yekicheni yakachena uye usabvumira kuti iwedzere kweawa imwe munzvimbo inotonhora, isina ganda.

Kuumba zvingwa

1. Punch pasi iyo hlama.
2. Dzorera mukanyiwa kunze kwebhokisi rinoputika uye ufukidze mhepo inoputika kwemaminitsi mashanu.
3. Gurai bundu muhafu uye fura hafu imwe neimwe muchingwa.
4. Isa chingwa chimwe nechimwe mufuta 5.25 x 9 x 2.75-inch chingwa chingwa.
5. Ivhara zvingwa nezvishongo zvekicheni uye uvaregedze kuti vasimuke munzvimbo inotonhora, isina mahwanda kwemaminitsi 30-45 kana kusvikira chidimbu chakawedzera.

Baking the Bread

1. Vhura chingwa uye usvute kumusoro nehai chena kuti uone kana uchida.
2. Bika pana 375 F kwemaminitsi makumi mashanu kana kusvika chingwa chichiridza hollow kana iwe uchinge uchitema.
3. Regai chingwa chigadzikane pane rack. Shumira ushamwari kana kuti kutonhora.

Nutritional Guidelines (pakushanda)
Calories	52
Total Fat	2 g
Saturated Fat	1 g
Unsaturated Fat	1 g
Cholesterol	0 mg
Sodium	422 mg
Carbohydrates	8 g
Dietary Fiber	1 g
Protein	1 g

(Nyaya yezvokudya pane mapeji edu inotorwa achishandisa dhiyabhorosi yezvigadzirwa uye inofanira kufungidzirwa kuti inofungidzirwa. Mimwe yemigumisiro inogona kuchinja.)