Muzvitoro zveAsia uye zveKiwi pie, nyama dzakagadzirwa nemaoko dzinochengetwa nemaoko ndezvokudya zvinonaka. Zvinowanzova nekwakapetwa kaviri asi ichi ichi chinotanga nemapapiro akazara akazadza nemhepo inonaka inowanikwa mombe uye girafu, uye inobva iine mbatata yakasviba yakasviba panzvimbo yechipiri. Iyo pie imwechete inogadzira kudya kwakanaka kwemoyo uye mapira maviri pamwe chete nemuchero mutsva wehodhi. Vanoonekwa sezvokudya zvenyika uye ndezvokudya zvakakosha pamutambo uye mumitambo yebhola. Mazuva ano, mapeyi aya anouya mumarudzi ese evanhu, kusanganisira vegan apo protein ye soy inotora nzvimbo yenyama. Misiyano pakati peiyo mutsara uye chifudzi chemufudzi ndeyekuti iyo yekupedzisira haina pasi yakadzika.
Pano pane zvakanakisisa mapepe mapeji unogona kufara:
- Aussie Nyama Pie Recipe
- Bacon & Egg Pie Recipe
Zvamunoda
- Mbatata Kutarisa:
- 850 gramu / 30 ounces mbatatisi (yakashambidzwa, yakarongedzwa, uye yakapetwa)
- 1/4 mukombe wemukaka
- 1 tablespoon butter
- 3/4 teaspoon gungwa munyu
- Nherera Pie Kuzadza:
- 1 tablespoon mafuta omuorivhi
- 1 mashizha eiii (akacheka akachekwa)
- 400 gramu / 14 ounces pasi yakaoma nyama yenyuchi (nyama yemombe)
- 1 tablespoon cornflour (cornstarch)
- 3/4 cup cup beef stock
- 1/8 mukate nyanya nyanya
- 1 tablespoon Worcestershire sauce
- 1 teaspoon Vegemite (kana kuti inotsiva 1 mimwe midziyo yemicube cube)
- 2 mahwendefa epe pastry (mazaya, akagadzirirwa-akaiswa, uye akabatwa)
- 1 mazai makuru (arohwa)
- Ketchup (yokushumira)
Nzira Yokuita Izvo
- Kugadzira mbatata: Isa mbatata muhombekete huru, ine nzara. Wedzera mvura yakakwana inotonhorera kuti ufukidze zvakakwana mbatata. Uyai kumota. Deredza kupisa uye kumira, zvakaputirwa, kusvikira mbatatisi iri nyoro, inenge maminitsi gumi kusvika ku15.
- Bvisa mbatatisi mu-colander, uye dzokera pan uye uwedzere mukaka, batare uye munyu.
- Shandisa muganisi wemagetsi kuti urove mbatatisi kusvikira yakanyorova uye yakasviba. Zvimwewo, kamuti kushandisa masher mazamu. Ivai nechekuita kuti mufare.
- Kuita mapeji enyama yemombe ichizadza: Shambidza mafuta muhombodo pamusoro pepakati-yakanyanya kupisa. Wedzerai onion uye fry kwemaminitsi 3-4 kana kusvika zvishoma uye zvishoma.
- Wedzera pasi nenyuchi uye kubika kwemaminitsi gumi nemasere, ichikurudzira uye kuputsa nehuni yehuni kusvikira yakasvibiswa.
- Sungai cornflour / cornstarch uye 1 kikapu chemukoko wechingwa uye simbirai zvakanaka. Kuisa parutivi.
- Wedzera zvakasara nenyuchi, mabiro, nyanya, Worcestershire sauce, uye Vegemite kuti ive nyama. Ita zvakanaka kuti uwirirane. Wedzera cornflour / cornstarch musanganise uye gweda. Uyai kumota. Deredza kupisa kusvika pasi uye kumira kwemaminitsi gumi kana kusvika kusvika. Bvisa kubva kupisa uye kunotonhora.
- Preheat oven kusvika 220C / 425F.
- Itai pie tini, chiso-pasi, pakutanga peplate peji uye mudonhe denderedzwa yakakura kudarika tini (inenge 1/2 inch yakakura) - ichi ndicho chikwata chepadhesi. Dzokorora hurongwa hwekuita dzimwe nheyo dzechitatu.
- Dhinda pasi pepasi muzviputi uye unyatsonyanya kuisa mapeji kumativi. Zadza ne nyama yekusanganiswa. Shamba marimu nemvura.
- Spoon mashed mbatata muhomwe yepiping yakagadzirwa nebuza uye inomesa mbatata kuchinge muchinge chinonzi pinwheel pane pie imwe yekufukidza nyama yekuzadza.
- Isa nzvimbo inotakura bheyiti uye kubika kwemaminetsi makumi maviri kana kusvika kusvikira mbatata izere zvishoma zvendarama. Shumira pamwe nemarato mutsutso (ketchup).
Yakarongedzwa naBarbara Rolek