Mexican seasonings inogona kunge yakajeka seyiyo poda kana guru rinotakura maruva uye zvinonhuwira. Kwandiri haisi iyo iyo yeMexico yakavhenekera kana isina michinini. Nzira yakanakisisa yekutora cumin poda ndeyokugadzira michinini yeminwe uye ichikuya kuguruva rakanaka. Kana iwe uchinzwa uine chido chakasimba, huni yekumini inowanikwa nyore nyore pamabhuku ekudhinda.
Zvamunoda
- 1/2 mukombe / 120 mL chikafu
- 1 tablespoon / 15 mL munyu
- 1 tablespoon / 15 mL cumin powder
- 2 maspuniki / 10 mL garlic powder
- 2 teaspoon / 10 mL mutsvuku
- 1 teaspoon / 5 mL oregano (Mexican, regular oregano inoshandawo)
Nzira Yokuita Izvo
1. Gadzirai zvose zvinoshandiswa uye uchengetedze mumudziyo usina kudzivirira. Ramba uri munzvimbo ine rima uye inotonhorera. Kana kukora mbeu yeminini. Ingowedzera 2 maspunikoni mbeu yemumini kune imwe duku skillet. Kushambadzira pamusoro pemhepo yakadzika, kuve nechokwadi chekukanda mbeu kumativi ose. Kamwe pavanotanga kuvhuvhuta uye kunhuwa kunenge kunhuwirira (anenge 2-3 maminitsi), bvisa kubva pakupisa uye ngaiite kupera kwemaminitsi 1-2. Isa mbeu mukati mekofi kana spice grinder uye pinda muupfu.
Wedzera cumin kuti uwane zvigadzirwa zvekudya.
2. Izvi zvinosanganiswa zvinogona kuitwa marinade nekucheka kukuru kwe nyama sekoko yose, nyama yenyuchi, nyama yenguruve uye marori. Nezvikamu zviduku zvakadai sehuku kana zvipuka, shandisa hafu kana imwe kotanhatu yemusanganiswa wekudya. Gadzirai 1/3 mukombe yemuorivhi kana mafuta emuorivhi uye 1/3 kapu yemuti juisi yezvigetsi zvakakura. Shandisa 1/4 kapu yemafuta uye 1/4 kapu yekucheka maduku. Kana ukashandisa 1/4 yemusanganiswa, funganya ne 2 tablespoons mafuta uye 2 maspuniji jimu reyimu kana vhiniga vachena.
| Nutritional Guidelines (pakushanda) | |
|---|---|
| Calories | 3 |
| Total Fat | 0 g |
| Saturated Fat | 0 g |
| Unsaturated Fat | 0 g |
| Cholesterol | 0 mg |
| Sodium | 118 mg |
| Carbohydrates | 1 g |
| Dietary Fiber | 0 g |
| Protein | 0 g |