Nzombe Enchilada Casserole

Ichi chinonaka cheMexico-style casserole chichava chido chemhuri. Iyi ndiyo casserole yakanaka kwazvo yekubika kwekudya kwemhuri. Kana kuti uende nayo kune imwe yemabiko.

Onawo
Crock Pot Beef Inchilada Casserole
Tex-Mex Mac 'n Cheese

Zvamunoda

Nzira Yokuita Izvo

  1. Preheat oven kusvika 375 F.
  2. Girai gorofu 9-na-13-by-2-inch kubika ndiro.
  3. Muchikwata chikuru, pasi pevhu rakaoma neonisi; kubvisa pakupisa uye kubvisa mafuta akawanda. Wedzera chikamu muto, soup, chipuka chile yakadyiwa, mukaka, uye minced garlic; mix mix well.
  4. Muchigadzirwa chakagadzirwa, kubika hafu yenguva yakaoma yakagadzika tortilla chips; kumusoro nehafu yevhu inogadzirwa pamwe chete uye hafu yejisi.
  5. Izvo zvakasara zvinogadziriswa tortilla chips, uye zvinosara nyama musanganiswa.
  1. Fukisa chesi yakasara uye miorivhi yakasviba yakasvibira pamusoro.
  2. Bika muhvini yekare yakapeteredzwa kwemaminitsi makumi matatu nemakumi mana.

Regai kumire kwemaminitsi gumi vasati vashumira.

Inoshumira 6 kusvika ku8

Nutritional Guidelines (pakushanda)
Calories 751
Total Fat 54 g
Saturated Fat 28 g
Unsaturated Fat 16 g
Cholesterol 184 mg
Sodium 663 mg
Carbohydrates 34 g
Dietary Fiber 3 g
Protein 35 g
(Nyaya yezvokudya pane mapeji edu inotorwa achishandisa dhiyabhorosi yezvigadzirwa uye inofanira kufungidzirwa kuti inofungidzirwa. Mimwe yemigumisiro inogona kuchinja.)