Shandisa yako favorite multigrain cereal mune ino yakanaka yemashini yemakemikari mapeji, iyo inoshamisa zvikuru inoshandiswa kugadzirwa. Multigrain Loaf izere nekuvhenekera nekugadzirwa, uye zvinopararira zvakanyanya nejamu rako raunoda kana jelly kana uchi uchirohwa mangwanani. Uyewo ushandise kuita sandwiches, kunyanya nekatsetseka yakakangwa nyama kana nyama. Kana kuti gadzira cheese sandwiches nekubatana kwakanakisisa kwechando uye gooey cheese uye chingwa chakasviba uye chinokanganisa.
Zvingwa zvechingwa zvaiva nehasha dzose makore gumi apfuura, asi vakabva kunze kwefashoni. Ndichiri kufunga kuti ivo vanokosha zvikuru uye vanogona kukupa chingwa chakagadzirwa nemhando zvishoma zvishoma pamabasa ako. Saka tora yako kunze kwekatebhendi uye ita iyi recipe!
Zvokudya zvemaoko zvese zvakasiyana zvakasiyana, saka shandisa yako zvakanaka, iva nechokwadi chekuti unotevera mazano ekugadzira kwekuwedzera zvigadzirwa, kubhabhatidza, nguva, uye kubika. Verenga kuburikidza nemabhuku ekudzidzisa kuti uone kuti unonzwisisa kuti ungashandisa sei mishoni usati watanga. Zvadaro unakidzwe nemigumisiro yakanaka.
Zvamunoda
- 1-1 / 4 makapu mvura
- 2 Tbsp. mafuta, akadzivirirwa
- 1-1 / 3 makapu
- chingwa choupfu
- 1-1 / 3 makapu akazara upfu hwegorosi
- 1 mukombe manomwe zviyo kana multigrain cereal
- 3 Tbsp. tsvuku tsvuku
- 1-1 / 4 tsp. munyu
- 2-1 / 2 tsp. bread machine machine yeast
Nzira Yokuita Izvo
1. Isa mvura, mafuta akacheka, upfu hwechingwa, upfu hwegorosi, zviyo zvinomwe zvegorosi, shuga yakasviba, munyu, uye mbiriso yemagetsi mupani yemagetsi muzvigadziro zvinokurudzirwa nemugadziri wemagetsi.
2. Sarudza Boro Rese kana Chekutanga / Mutsvuku.
3. Shandisa Mutambo weMedumu kana Chiedza Chekutsvaga uye tanga mushonga. Rega mishonga isanganise hlama, gurisa chingwa, rega mukanyiwa usike, uye kubika chingwa.
Bvisa chingwa kubva pamakina ezviyo kana zvapera uye rega zvikonzere zvakakwana pamatare.
| Nutritional Guidelines (pakushanda) | |
|---|---|
| Calories | 143 |
| Total Fat | 4 g |
| Saturated Fat | 2 g |
| Unsaturated Fat | 1 g |
| Cholesterol | 6 mg |
| Sodium | 458 mg |
| Carbohydrates | 25 g |
| Dietary Fiber | 3 g |
| Protein | 3 g |