Izvi zvinyorwa zviduku zvakagadzirirwa muchina chechingwa pahupfu hwehupfu. Sungai mukanyiwa ugoacheka ne 1 1 / 2- 2-inch cutter nokuda kwekukura kwemadiki uye 3 kusvika ku 3 1/2-inch cutter yezvidimbu.
Aya mabhandi akakwana kudiki kana kuruma-kukura kunobviswa nyama yenguruve, burgers yeTalk, kana imwe sandwich fillings.
Zadzai mabhanki aya nemajoka ezvokudya , mozzarella burgers , akatora nyama yenguruve , kana kuti hukuka .
Zvamunoda
- 1 cup mukaka
- 2 tablespoons bata (yakanyungudutswa)
- 1 mazai makuru
- 3 1/4 makapu zvose zvinogadzirwa nechinangwa
- 3 tablespoons shuga
- 1 teaspoon munyu
- 2 1/2 maaspuni anoshanda mbiriso yakaoma
Nzira Yokuita Izvo
- Muchikombe kana mukombe mukuru, gadzirai pamwe mukaka, marita, uye mazai. Isai musanganiswa wemukaka, furawa, shuga, 1 teaspoon munyu, uye mbiriso mumakina ezviyo mumutsetse wakarongedzerwa nemuchina wekugadzirwa kwechingwa. Mhanya pahadha yekutengesa.
- Bvisa pfupa yakagadzirwa kune imwe nzvimbo yakasvibiswa. Tora hafu yehupfu kunenge 1/4-inch kusvika 1/3-inch thickness. Bvisa ne 1 1 / 2- 3-inch cutter, zvichienderana nehukuru hwaunoda. Dzokorora pamwe nerasi yakasara.
- Gadzirai pfupa rinenge rakafuridzirwa rinenge riri 2 kusvika ku 3 masendimita. Dzadza netauro uye urege kusimuka kusvika kaviri muhukuru, anenge maminitsi makumi matatu.
- Pisa huni ku 350 F (180 C / Gesi 4).
- Bika kwemaminetsi gumi nemasere kusvika gumi nemasere, kana kuti kusvika panyoro tsvina. Svetera misoro nekoroti duku pavanenge vachitsva. Rega kupora pahodhi.
- Gurai mabheji akadzikidzwa uye kushandiswa kwezvikwata kana kuzadza sezvinodiwa.
Iwe Unogonawo Kuda
| Nutritional Guidelines (pakushanda) | |
|---|---|
| Calories | 83 |
| Total Fat | 4 g |
| Saturated Fat | 2 g |
| Unsaturated Fat | 2 g |
| Cholesterol | 58 mg |
| Sodium | 113 mg |
| Carbohydrates | 8 g |
| Dietary Fiber | 1 g |
| Protein | 3 g |