Iyi mutsara webhanana yemvura yakasvibira inobatsira kuisa mabhanana akawandisa, ayo angangodaro akafanirwa kumarara, kushandiswa kwakanaka, achiita kuti zvive ruzivo rwakakura kune ani zvake anofarira kuva asina kunaka.
Chinokosha chekudya zvakakurumidza chingwa hachisi kunyanya kuganisa batter. Kana imwe iyo midziyo yemvura ichiwedzerwa kune yakaoma, sanganisa batter noruoko kusvikira upfu hwakanyoroveswa, izvo zvisingatore nguva yakareba kudarika anenge masekondi gumi. Kusanganiswa kukuru kunogona kuita kuti chigadzirwa chekupedzisira chive chakaoma, chakaoma kana kuti chisina kunaka.
Kuwedzera mutsara pamwe chete nemishonga yakaoma, kwete kuvakupinza mubatter musati wabikira, unova nechokwadi chokuti havanganzwi kusvika pasi pechingwa. Icho chinonyengera chinoshanda ne blueberries, chocolate chips, kana chero zvimwe zvinowedzera-ins.
Kutaura pamusoro peiyo, nokuda kwekamukira kakawanda kemabhake echingwa, edzai iyi Chocolate Chip Banana Bread .
Zvamunoda
- 1¾ mukombe (228 gm)
- furawa yechinangwa chose
- 2 mazai
- 3/4 mukombe shuga
- 3 mabhanana makuru (akaibva)
- 4 Tbsp. bhora (1/2 tsvimbo)
- 1 tsp.
- vanilla extract
- 1 tsp. baking powder
- 1/2 tsp. soda yekubikisa
- 1/2 tsp. munyu
- 1/2 tsp. pasi sinamoni
- 1 cup walnuts (roughly chopped)
Nzira Yokuita Izvo
- Preheat oven kusvika 375 F. Girapa mafuta 9-inch loaf pan.
- Mune hombe huru yekuvhenganisa, kusanidza upfu, hupfu hwebibiki, kubika soda, munyu, sinamoni, uye walnuts.
- Bvisa mabhanana, uye uaisire mune imwe yakasanganiswa ndiro uchishandisa masher mbatata kana foshoro. Zvakanaka kana vakanyanya lumpy.
- Unwrap iyo mafuta uye inopisa mu microwave, mune microwave-yakachengetwa ndiro, kweinenge kweminiti, kusvikira yakanyunguduka. Ita kuti hurumende yakanyunguduka mumabhanana akasvibiswa.
- Mune imwe mudziyo, kurova mazai, ezvo wobva wawedzera shuga uye warova kusvikira waputika. Ita muvhiriji, ezvo wobva wawedzera musanganiswa weii mubhananisi uye usungirire kusvikira wasanganiswa.
- Wedzera midziyo yemvura kune yakaoma uye funganya zvinyoro zvishoma kusvikira pasina mapoka eupfu hwakaoma. Bhatiri ichave yakaratidzwa lumpy. Zvakanaka! Zvakakosha zvikuru kuti usanyanya kuganisa batter, kana chingwa chinoguma chichava chakaoma.
- Kana imwechete mvura uye yakaoma zvigadzirwa zvakabatanidzwa, nyorodururirai batter muhomwe yenyu yakagadzirwa uye muende kuhvini pakarepo.
ZANO: Iyo yakaoma uye yakanyorova zvinoshandiswa, zvinoshandiswa, zvinogona kusanganiswa mberi, asi pakarepo mvura yakasviba uye yakaoma yakabatanidzwa pamwe chete, iyo mvura ichaita (zvishoma) iite pfupfu yekubika uye batter inofanira kubikwa pakarepo . - Bika makumi mashanu kana kuti kusvikira gumbo rinopinza mukati mechingwa richibuda rakachena.
- Bvisa pani kubva muchoto uye uite kuti ifare nokuda kwemaminitsi gumi. Kuti ubvise chingwa, nyatsovhara pani-chingwa chinofanira kudonhera kunze, saka iva nechokwadi chokuti unotsigira iyo nerumwe ruoko rwako. Itai kuti chingwa ichocho chigadzirike pavharo rematare pakushambidzika kwekamuri.
Kuti uwane chaiyo, shandisa chikafu ichi chebhanana chakasvibiswa nevanamatira vanilla custard sauce inonzi crème anglaise .
| Nutritional Guidelines (pakushanda) | |
|---|---|
| Calories | 510 |
| Total Fat | 30 g |
| Saturated Fat | 9 g |
| Unsaturated Fat | 7 g |
| Cholesterol | 108 mg |
| Sodium | 772 mg |
| Carbohydrates | 57 g |
| Dietary Fiber | 4 g |
| Protein | 9 g |