Kana pfungwa dzako dzeChirungu Parsley Sauce dzichidya zvekuchikoro semucheche, zvino, kufanana neni, iwe unogona kunge uine nguva yakareba kuisa parsley sauce recipe zvakanaka. Zvirangariro izvi zvinosanganisira mhepo yakasviba, goroopy, kazhinji inodziya. Iyo mucu, isinganzwisisiki, yakawira kunze, uye kwenguva yakareba yakave yanyangarika kunze kwemashoma masukisi emakisi pamusika.
Icho chinonyadzisa separsley mucheka chaizvoizvo chakanakidza chaizvo, chinokurumidza uye chinonaka muto wekuita uye ichaita jazz yakawanda chidimbu chehove, kana nyama yakabikwa . Iyo yakanyatsodzoka zvakare ku repertoire yangu uye ini ndiri kufara kuudza, ini ndiri kuona ichi ichigara ichidzoka zvakare muresitorendi zvakare.
Parsley ndiyo mishonga yakawanda iri mundiro iyi asi kune dzimwe nzira dzinonaka, ona nyora dziri pasi apa.
Zvamunoda
- 25g./1 oz. mafuta
- 25g./1 oz. upfu (bani)
- Optional: 1 1/2 teaspoon Shona mustard
- 250 ml./1 mukaka wemukaka
- 1 hands parleyley (flat leaf, chopped)
- Gungwa munyu uye pepper inotanga pasi kuti inwe
Nzira Yokuita Izvo
- Muchikwata chemukati-kati, fungidza bhotela pamusoro pehuni hunopisa.
- Ita muupfu uye musadhi kana uchishandisa. Nyatsorongedza uye danda rakaoma richaumba asi usanetseka. Ika pfupa kwemamwe maminetsi maviri - 3, tarisa kupisa kuti uve nechokwadi chokuti paste haipise.
- Zvishoma nezvishoma zvinomutsa mumukaka. Ndinoshandisa kushandisa whisk sezvandinoona zviri nyore asi koro yehuni yakanaka.
- Uyai kumota, chengetedzai kupisa uye musimire kwemaminitsi mashanu, muchikurudzira nguva nenguva kuti muve nechokwadi chokuti hamuna mavhinga. Mucu unofanirwa kunge wakaoma asi uchiri kudira, kana yakawandisa kuwedzera mukaka muduku. Wedzera parsley uye fambisa zvakanaka.
- Wedzera yakanaka yakanaka yegungwa munyu uye mashoma okuputira wepiresi yakasviba, tora uye wedzera zvimwe kuvira.
- Chengetedza muto unopisa kusvikira uchida. Kana uchida kuchengetedza muto murefu kupfuura maminitsi gumi nemashanu Ndinokurudzira kuisa chigadziko chemapapiro e-buttered greaseproof pamusoro pekudzivirira ganda kuumba. Kana ganda shoma rinogadzira, whisk zvakakwana uye rinofanira kupera. Iyo muto inoramba ichivharwa mufiriji kwezuva kana maviri asi haisisiri. Kusunungura hakurudzirwi.
- Kunyangwe kuwedzerwa kweparsley kwakave kwakakosha, kune dzimwe nzira dzokugadzirisa kuchinja.
Alternatives to Parsley in the Sauce
Wedzera yakaisvonaka yakagadzirwa chervil kana tarragon uye tsp yemvura yakakonzerwa nemuchero, yakakura nehove.
Nehamu yakabikwa kana yakabikwa, chengetedza zvimwe zvekubika zvinodhaka uye uite sauce nehafu yeukaka nehafu yekutengesa.
Ita mu 2 tbsp yakavhenganiswa neParmesan cheese uye shandisa mishonga yakagadzirwa kana gratin.
Ichokwadi ichocho chiri nyore, kutendeseka.
| Nutritional Guidelines (pakushanda) | |
|---|---|
| Calories | 121 |
| Total Fat | 9 g |
| Saturated Fat | 5 g |
| Unsaturated Fat | 3 g |
| Cholesterol | 22 mg |
| Sodium | 226 mg |
| Carbohydrates | 8 g |
| Dietary Fiber | 1 g |
| Protein | 3 g |