Macaroni uye Cheese Bristol

Iyi inofarira macaroni uye cheese recipe yakagoverwa nhengo yemusangano. Ichi chikafu chinoita chikamu chikuru chekudya kana chikuru chekudya casserole.

Zvamunoda

• 2 cup cup macaroni
• 2 cup mukaka
• 1/2 teaspoon munyu
• 4 tbsp. upfu
• 4 tbsp. mafuta (mafuta anonyanya kuda, asi shandisa mafuta akaoma, mabhondi anokonzera, mafuta egorosi, etc.) Nyanya usati wawedzera)
• 1 teaspoon munyu
• 1/2 teaspoon pepper
• 1 teaspoon yakaoma masayadhi
• 2 cup cup grated
• Zvakatakura chingwa chakaomeswa makumbo

Nzira Yokuita Izvo

Preheat oven to 400 F.

Ika macaroni kusvika pane dente, kunyura, uye nzvimbo mucasserole. Sungai pamwe chete mukaka, munyu, upfu, uye mafuta uye kubika mune kabhiri kaviri kusvikira wakaoma. Wedzerai munyu, pepper, mashizha emasayadhi, uye grated cheese, fonganisa zvakanaka, uye kupisa kunopisa kusvikira cheese isungunuka uye yakanyungudzwa mukati. Dururirai macaroni mu casserole, shandisai kumusoro nemakaka akaomeswa echingwa, uye bheka kwemaminitsi gumi nemashanu .

Chakavanzika, maererano nevana vose vachiri kudya chikafu ichi nguva dzose, ndeyetsveji. Ndinogona kuudza kuti ivo vose vanoshandisa chikafu chinopisa kwazvo. Kune cheese, mumwe anoshandisa cheddar yakakosha iyo inogona kuwana (sezvatiri isu) uye imwe cheddar munyoro. Izvi zvaiva - mumhuri mangu - muchero wekudya weChitatu usiku. Apo patakava nevana zvaive nguva dzose (vana RUDA macaroni uye cheese), uye mushure mekunge pane zvakaitika kune chinhu chakatengwa vakaramba, Gramma Cameron chete. Uye zvakanga zviri nyore zvokuti vaifara kuzviita ivo pachavo. Chinetso 'lumpy' neupfu chakanga chakavharwa nenzira yekuwedzera hupfu nemafuta kumukaka nekuisanganisa iyo yakasvibirira usati waisa kupisa. Uyewo kubva pakushandisa nekusimbiswa kwevana, nguva dzose mukaka wose, hausi ye 2% fomu.

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Nutritional Guidelines (pakushanda)
Calories	622
Total Fat	33 g
Saturated Fat	19 g
Unsaturated Fat	10 g
Cholesterol	99 mg
Sodium	899 mg
Carbohydrates	52 g
Dietary Fiber	5 g
Protein	30 g

(Nyaya yezvokudya pane mapeji edu inotorwa achishandisa dhiyabhorosi yezvigadzirwa uye inofanira kufungidzirwa kuti inofungidzirwa. Mimwe yemigumisiro inogona kuchinja.)