Mubvunzo: Chii chandingaita nechetover hummus?
Ini pfupi ndakanga ndava nemutambo uye ndakaita nenzira yakawanda kupfuura hummus kupfuura kudyiwa. Ndakatarisa kuti mupi wega wega angadya uye ini ndasara ne-3 quart size containers. Kunyange ini ndichida hummus, handifungi kuti ndinogona kutsungirira kudya imwe kuruma nemiriwo, cracker, kana pita chingwa. Unoziva here mapepepi anoshandisa hummus asi kwete sekucheka? Ndinoda dzimwe nzira dzekugadzira kushandisa zvose izvi hummus!
Mhinduro: Kuva mubhizinesi rekutsvaga, ndinoziva zvose pamusoro pokuva nezvokudya zvakawanda zvakasara - hummus inowanikwa. Ndinonyatsoda hummus, asi ndisingakwanisi kudya zvigaro zvayo kana kuti kunyange kuzvidya zuva nezuva kwevhiki. Ndinogona kunzwira tsitsi nhamo yako. Zvisinei, ndinoda hummus mune mamwe maitiro, izvo zvisingarevi kudya iyo sechidimbu. Ndinofara, kune dzakawanda, nzira dzakawanda dzekudya hummus nenzira isina kufarira!
Kutanga, wakambofunga here kuisa moto kune imwe nzvimbo? Hummus inonyanya kushamisika zvakanaka uye unogona kuiisa mumatare mashizha asina kushandiswa kuitira kushandiswa nyore. Ingosungira pamba kana mufiriji usiku huripo, upe hurumende yakanaka, uye voila! Iwe wakagadzira hummus paunoda. Verenga zvakawanda pamusoro pemvura inopisa .
Hummus inonyanya kuchinja nzvimbo ye mayonnaise munenge imwe neimwe mapeji. Ndinoshandisa panzvimbo ye mayo pa turkey sandwiches, chicken salad, uye kunyange even tuna salad. Ndinoda kuishandisa paine pita kuitira kuti pita iwane nhamba dzakawanda dzevggies zvemasikati.
Hazvirevi chete kuti zviri nani, zvakanyanya kurapa kupfuura maio.
Iniwo ndinoda kuita pizza kubva pita chingwa, hummus, cheese, uye veggies. Ndakaparadzira hummus pamusoro pita chingwa sokunge kuti yaiva tomato muto. Ndinowedzera cheese, veggie toppings, uye ndinobika pa 350 kwemaminitsi gumi nemaviri. Zviri nyore, zvinodhura zvakawanda zvishoma pane kubereka pizza, uye zvakare, hutano hwakanaka kwauri!
Usada pita chingwa? Edzai firiji pizza pfumbu yekusava nyore. Hummus Pizza Recipe
Nokuda kwechingwa, iwe unogona kufarira crostini nehuni inopisa yakagadzirwa nyuchi uye dollop ye hummus. Shandisa crostini yakatengwa-yekutengesa (kana kuti ita yako), pamusoro payo yakanga ichidziya nyama yakakangwa kana imwe nyama, uye uwedzere kunamata kwakanyanya. Kunyange zvazvo technically an appetizer, inogona kuva chidha duku, zvakare.
A steak and hummus sandwich zvakarewo masikati makuru kana kudya kwekudya kwemanheru. Iwe unogona kushandisa flank steak kana kunyange sandwich steaks yako grocer's freezer chikamu ne hummus kupararira pane pita kana kuti crusty hoagie roll. Ndinofarira kucheka chingwa cheFrance kana chiItaly kune marudzi aya e sandwiches. Nyama inogona kuva chingwa chiduku uye cheItaly uye chiFrench chinoshanda basa rakanaka pakudzikisa mafuta. Kunyange zvazvo sandwich pachayo isiri noutano hwakanaka, kushandisa hummus panzvimbo ye mayo inoita kuti ive nani zvishoma!