Whole Rye Bread Recipe

Iyi "Vollkornbrot" ndiyo yeGermany yega yega yega yega yechingwa, asi isingazivikanwi nhamba dzakawanda. Kazhinji anonzi archetype yechingwa ye rye, iyi mapeji inobereka dense, yakasviba sourdough inodyiwa muzvimedu zviduku. Tanga bharuki iyi yechingwa mapepa zuva usati wabika. Icho hachidi "Altus" (chingwa chekare) saka ndicho chingwa chakareruka kutanga nacho.

Yakagadzirirwa kubva kuHamelman's "Bread" bhuku.

Zvamunoda

• 2 2/3 mukombe / 370 gmfurafura yega yega (kana pumpernickel flour)
• 1 1/2 kapu / 370 gramu mvura isina chlorine (bhodhi rakanaka)
• 2 teaspoon / 20 gm sourdough nyota
• 2 1/4 mukombe / 283 gm rye berries (rakaputsika)
• 1/4 mukombe / 283 gramu mvura
• Zvose zvesiponji
• Zvose zveoaker
• 1 3/4 mukombe / 243 gm upfu hwega hwega (kana pumpernickel flour)
• 2-3 maspuniki / 30 gramu mvura (yakasiyana)
• 1 tablespoon / 17 gramu munyu
• 6 maspuniki / 56 gramu sunflower mbeu
• 1 3/4 teaspoon / 6 gramu mbiriso pakarepo

Nzira Yokuita Izvo

Ita Sourdough uye Soaker

1. Itai pamwe chete yega yega yefuraji , mvura, uye chisvundu chekutanga kusvikira hupfu hwakatsetseka. Iyo nyanzvi inogona kubva kubva mufiriji kana iwe uchivandudza vhiki nevhiki. Kana zvisina kudaro, fudza nheyo imwechete, iyo inowedzera maawa gumi nemaviri kusvika purojekiti. Uyewo, shandisa mvura isina chlorine-isina kana regai mvura imire panzezera yemazuva kwemazuva asati ashandiswa nokuti ruvara rwomukaka huri nani huri nani nemvura yechlorine.

1. Kurudzira rye rakakanganiswa uye mvura pamwe chete mune imwe yakabikwa. Kana iwe unogona kuwana chete rye rakakwana ma berries, uaise mu blender kana kofi grinder kwemaminitsi makumi matatu. Hazviiti basa rakakura pakuvarova, asi rinobatsira.
2. Ivhara mabhodhoro ose uye usvike pamusasa wekamuri kwemaawa gumi nemasere. Kupisa kwekamuri kunofungidzirwa kuva 75 ° F. Kana mukamuri yako yakazara, iwe ungada kuvabvumira kuti vawedzere. Mucheka wakasvibirira unopisa simba asi usingasimuki uye majikiro anofanira kunge akavhara mvura yose.

Chikafu Chikafu Chikafu

1. Wedzera zvimwe zvose zvinoshandiswa, kusanganisira soaker uye sponge kusvika mundiro uye fungai pasi pasi kana noruoko kwemaminitsi gumi. Rega mukanwa ugare kwemaminitsi gumi, wozoenda kune bhendi.
2. Ita mukati mechingwa uye nzvimbo munzvimbo yakagadzirwa zvakanaka uye yakasvibiswa yePullman kana yeke yehake fomu. Huchafu yakanyanyisa uye iwe haugone kuona chero shinda yeguten, asi yakarurama.
3. Nheyo yepamusoro yechingwa, yevhara neupurasitiki uye regai kusimuka pa 85 ° F kweawa. Zvinoshamisa kuti chingwa chichasimuka zvishoma. Ndinoda kuichengeta mu microwave iri pamusoro pedofu. Kana iwe ukashandura chiedza chema 25 watt chinovhenekera chefu, inopisa mukati me microwave kusvika 85 ° F. Ingotendeuka ma microwave.

Bika chingwa

1. Preheat ovhoni kweawa kusvika 480 ° F nebwe rekubheka, kana iwe uine imwe.
2. Isa chikafu (achiri muchimiro) zvakananga pamusoro pebwe rinobikwa uye kubika nemhepo kwemaminitsi gumi nemashanu uye woma kwemaminitsi 45 kusvika paawa. Mumaminetsi gumi nemashanu ekupedzisira, bvisa zvakanyanyisa chingwa kubva pane fomu ugozviisa zvakare muchoto, kuti uome mativi echingwa.

1. Regai "Vollkornbrot" ifare, putira mumucheka uye iite iyo yakareba kwemaawa makumi mana kana kupfuura kwenguva isati yasara. Slice 1/4 inch marefu kana kuponda. Iwe unogonawo kuvhara uye kupisa. Kusununguka muzvikamu zvakanaka kumhuri duku.

Mamwe mazano pamusoro peji ino:

Ndinogara ndichitaura kuti "Vollkornbrot" inonaka inotora uye iwe unofanirwa kuziva zvauri kuzviwana iwe. Iyo yakawanda yakafanana nehotera ye pumpernickel yaunotenga muchitoro, kunze kweiyo 100% yega yega yega yega uye yakaoma kupfuura zvakachengetwa.

Iwe dzimwe nguva unowana zvingwa zvisingasaruri zve "Vollkornbrot" zvinotengeswa kubva kuGermany uye zvakaputirwa mu cellophane muchitoro uko inodhura madhora 3.00 pound. Iyi kamukira inoita chingwa chinokwana mapaundi mashanu, saka kana iwe uchida chingwa chakaoma chega, zvakakosha kuti uzviite kumba.

Iwe uchada nyota yemichero kuti uite chingwa ichi. Zvokudya zveGermany zvingashandisa zvakanakira riki yega rye, asi mushure mokuita tsvakurudzo, ndinoona kuti pfufura yekutanga ichaita zvakanaka, pakutanga pakutanga. Yembiriso inowedzerwa kune chingwa ichi, saka ruvara rune ruvara runowanikwa ipapo. Kana uchida zvimwe pamusoro pekutanga, ona nyaya ino . Sezvo bhonasi yakawedzerwa, furawa yega yega yakaratidzwa kutarisa mazinga ehuga eropa zviri nani kudarika upfu hwegorosi rose.