Chimwe chinonaka chakaviriswa pork chibage recipe iyo inosanganisa kunhuvira kweperiyamu nehupamhi hwefodhi yemasitadhi. Ani naani anoda flavor achada iyi yakabikwa pork chibage recipe.
Zvamunoda
- 4 nguruve yakasara chops (inenge 1 inch thick)
- 1/2 kapu (120 mL) tsvuku yemasitadhi
- 1/4 kapu (60 mL) yakaoma waini yakachena
- 1 tablespoon (15 mL) maorivhi
- 1 tablespoon (15 mL) curry powder
- 1 gorosi onion, yakanyatsopiswa
- 2 clove garlic, minced
- 1 teaspoon (5 mL) munyu
- 1/2 teaspoon (2.5 mL) tsvuku tsvuku, yakapwanyika
Nzira Yokuita Izvo
1. Gadzirai zvose zvinoshandiswa, kunze kwezvokudya zveporove, mumudziyo wepakati.
2. Isa nzvimbo yegorosi yepork in a resealable plastic bag uye uwedzere marinade.
3. Chisimbiso uye nzvimbo mufiriji kwemaawa matanhatu kusvika ku8. Iva nechokwadi chekushandura awa imwe neimwe.
4. Tora zvimiti kubva mufiriji uye ubvise marinade. Chengetedza marinade nokuda kwekunakisa.
5. Gadzirai grill nokuda kwekupisa.
6. Isai zvimedu pavharo, chivhara, uye bvumira kubika kwemaminitsi makumi matatu.
Baste ne marinade panguva yekubika.
7. Bvisa zvimedu kubva kune grill, regai vanyarare kwemaminitsi mashanu uye vashumire.
| Nutritional Guidelines (pakushanda) | |
|---|---|
| Calories | 511 |
| Total Fat | 28 g |
| Saturated Fat | 8 g |
| Unsaturated Fat | 12 g |
| Cholesterol | 134 mg |
| Sodium | 1,047 mg |
| Carbohydrates | 15 g |
| Dietary Fiber | 3 g |
| Protein | 47 g |