Nheyo Yenyuchi neKabbage yeZviri Recipe

Chigadziko chenyeve uye kabichi ndeimwe yemafungiro edu anodikanwa e-pot (kunyanya kuSt. Patricks Day). Takadzidza kuti tingazviita sei padenga. Asi anenge makore gumi nemashanu apfuura shamwari yakaratidza kuigadzira muchoto mukhocotte uye takaona kuti kupisa kwakanyanyisa uye kusina kunzi kwechoto kwakagadzira mhedziso yakawanda uye yakajeka. Munhu anononoka-mubikiwo isarudzo yakanaka.

Idya iyi inozivikanwawo seNew England Boiled Beef, asi nyama inopisa inogara iri pfungwa yakaipa. Inoita kuti nyama ive yakasimba uye inomesa maji.

Zvamunoda

Nzira Yokuita Izvo

  1. Ikoji inopisa kusvika ku 325 F.
  2. Isa zvinonhuwira muhoti yetii kana kuita bhokisi duku rakagadzirwa cheesecloth.
  3. Rinisa chibage mumombe uye nzvimbo munzvimbo huru yechivhovheni (kuenzanisa nemitengo).
  4. Wedzera bheri, 1 karoti, 1/2 anonisi, uye zvinonhuwira uye zvinokwana doro, mvura, kana muto kuti urege kuvhara brisket. Gara pamusoro pehupamhi hwehuni uye uunze kumhanya kwakasimba; asi usabiri. Kuvhara uye nzvimbo panzvimbo yakadzika-kati mukati mevheni.
  5. Pheka 1 awa, tora brisket pamusoro uye uwedzere zvakakwana mvura yakawedzerwa (kana zvichidikanwa) kuti uuye nehafu hafu-way up nyama. Dzokorora 1 awa gare gare.
  1. Mushure memaawa matatu, bvisai kubva muvhenji uye bvisa brisket kubva mumuto uye uise pahote. Dzvinyai makaroti uye eiii uye murasire pamwe chete nezvinonhuwira.
  2. Wedzera mimwe miriwo yakasara, nzvimbo panzvimbo yefufu pamusoro pepakati-pasi moto, kuvhara, uye kubika kwehafu yeawa kana kusvika miriwo inofanana nethenda. Bvisa kubva pakupisa.
  3. Slice brisket pazviyo uye uzviise zvakare kumusanganiswa wezvirimwa kuti upise.
  4. Tinoda kushandira izvi nemusana wemasitadhi: Dijon, Polish, honey-mustard, chero chii. Ipapo ndichacheka rumwe rutivi rwe nyama naDijon, imwe ine uchi-masitadhi, uye mbatata nePolish. Mhando yemasayadhi inopa homwe imwe neimwe chinhu chinoshamisa.

* Juniper majiroji ane anoshamisa resinous flavor. Kana iwe usingakwanisi kuvawana panzvimbo yako yega yegourmet, unogona kuwedzera sprig yemutsva rosemary pane.

Nutritional Guidelines (pakushanda)
Calories 1774
Total Fat 65 g
Saturated Fat 25 g
Unsaturated Fat 29 g
Cholesterol 392 mg
Sodium 639 mg
Carbohydrates 155 g
Dietary Fiber 32 g
Protein 143 g
(Nyaya yezvokudya pane mapeji edu inotorwa achishandisa dhiyabhorosi yezvigadzirwa uye inofanira kufungidzirwa kuti inofungidzirwa. Mimwe yemigumisiro inogona kuchinja.)