Icho chinogona kungova nyama inotevera pane grill yako
Zviuru zvemazana apfuura vaIjipita vekare vakavhima mhou kuti ive zvokudya. Iyi nyuchi huru dzisingabviri dzinogona kuyera kusvika kusvika pamapirogiramu mazana maviri uye dzinomira mamita makumi maviri pakureba. Asi panzvimbo yekufanana nemhashu, mhou inowedzera kufanana nenyuchi mukuravira nekugadzirwa. Iine unyanzvi hwakakura uye inogona kutengwa pasi, kutemwa mumasitadhi, semasese uye kunyange imbwa dzinopisa. Kana iri yekubika, Mbeu inogona kushandiswa kunyanya nyama chero ipi zvayo uye grill zvakanyanya kufanana nenyuchi.
Kuwanika kwemhou inenge ichiri panzvimbo dzisina ruvara, asi nedzimwe nyuchi dzemhou dzinobuda munyika yose zviri nyore kuwana. Nzombe iri kuratidzawo pane menyu pane dzakawanda zvekudya. Nokuti inonda uye yakaderera mucholesterol kupfuura imwe imwe ipi zvayo nyama Nyuchi inowanzowanikwa mune zvokudya zvekudya. Kunewo nzvimbo dzinoverengeka dzekutsvaga dzekutsvaga dzinotakura mhou, saka iwe unogona kuitumira zvese chero kupi zvako. Nhivi yekumhizha mapoka mapoka ari kushanda kuparadzira shoko uye kuwanika kwemhou, kuitira kuti kana nguva inopfurikidza iwe uchave uchiona mishonga yehuchi dzakawanda pamusika, izvo zvinoreva kuti mutengo uchauya nenguva.
Kana zvasvika pakubika kubika yeuka zvinhu zviviri. Chokutanga, nhumbu nyama inononoka kudarika imwe nyama ipi zvayo yauchabika. Iva nechokwadi kuti haufaniri kuupfuura uye ushandise marinades kuti ugare mumumvuri apo inobika. Uyezve, nokuti yakanyatsonaka iwe uchaona zvakawanda zvishoma pakupedza panguva yekubika.
Chechipiri, mhou inopfuura yakasimbi kudarika nenyuchi kuitira kuti ive yakajeka kwazvo kune iyo, kunyange kana yakanyatsogadzirwa. Usafananidza ruvara nemombe yakagadzirwa kana uchitarisa kana nyama yakagadzirwa zvakanaka. Ichange iine rima rakatsvuka kana raitwa. Ichi ndicho chikonzero zvakanakisisa kushandisa chipisa chemhuka kuti chiongorore kusada.
Nzizi inofanira kubikwa kune ushamwari hwekushisa kwe-digrii 150 F. Nguva yekubika yemhou inenge yakafanana nenyuchi, asi ramba uchitarisa maziso kusvikira iwe uchingoshandiswa kubika mhou.
Sezvandakataura, mhou inogona kuiswa panzvimbo yeiyo nyama chero ipi zvayo mumapapiro. Iyo inzira yakanaka yekuderedza mafuta ako uye cholesterol kudya uchiri kukupa chikafu chinodya nyama. Nzizi inobata vhudzi nekukurumidza kupfuura yenyuchi kuitira kuti iwe unoda kuderedza nguva dzekudzikisa uye kuvhara huwandu hwezvinonhuwira zvaunoshandisa kubhadhara. Nzizi ine ruzha rukuru rwayo uye inowanzofarirwa ne pickiest yevanodya. Sarudza unotengeswa kudhura nguva yokutanga iwe uchiedza kuitira kuti ugone kushandiswa pakubika uye kunhuvira kwenyama. Mushure maizvozvi, iwe uchave uchidzoka kune dzimwe nyuchi nokuda kwechokwadi.