Nyore Yakagadzirwa Nenyuchi neKabbage

Iyi kamukira yezviyo zvakagadzirwa nenyuchi uye kabichi zviri nyore kuita, hapana chikonzero chaicho chisingafadzi gore rose. Nyeredzi yemakondohwe uye kabichi yemabiko yakakura pakudyisa boka guru uye rinongoda imwe pfu saka fungidzire kushamwaridzana, kuisa, uye kuputika.

Uye bhonasi yekubika mhete yemombe uye kabhasi ndiyo yakasara: inotonhorera yakafukidzwa nenyuchi pamusoro pechingwa chine mhete nemasitadhi inogadzira sandwich yemwoyo.

Usati watanga, cherechedza kuti mabhizimisi ekutengeserana emakondohwe akagadzirwa anouya akazara zvakakwana. Izvi zvinogona kukanganisa kuwanda kwemunyu kunodiwa, saka chengeta saltiness yemvura yekubika usati wawedzera munyu muchitsauko chechipiri chemashoko.

Zvamunoda

• 1 (3 1 / 2- kusvika 5-pound)
• corned beef brisket
• 2 maspunikiti kosher munyu (kana kutora)
• 1/2 mupuni wepuniko yakaoma pasi pasi pepiresi
• 1
• Bay leaf
• Optional: spice packet kubva kumakona akachengeterwa nyuchi
• 2 pounds mapeati matsvuku (kucheka muhafu)
• 4 karoti (peeled, cut into chunks)
• 1 anyezi (dice huru)
• 3 nhovo dzinotyisa (dice huru)

Nzira Yokuita Izvo

1. Ipai nyama yakakangwa, 1 teaspoon yemunyu, pepper, bay leaf, uye zviri mukati mezvokudya zvinokonzerwa nemapeji muhari huru pamwe nematatu emvura yemvura inotonhora.
2. Dhavhara uye uuye kumamota pamusoro pekupisa kukuru. Dzorera kupisa kusvika pasi uye kumira kwemaawa maviri ne2.
3. Wedzera zvakasara munyu kana zvichidikanwa, mbatatisi, karoti, anyanisi, uye celery. Simmer yakavharwa kwemaminitsi makumi matatu.
4. Wedzerai kabichi wedges uye gadzirira imwe imwe maminitsi makumi matatu kana kusvika mbatatisi nemiriwo zvinyoro.

1. Bvisa kubva muhari uye uregere kuzorora kwemaminitsi gumi, zvisina kufanira kuvharwa nealuminium pepi. Bvisa jasi rebay bay uye urasire.
2. Sungai mhou yegungwa inorwisana nehomwe uye mushumire mune imwe ndiro yakagadzirwa nekakbage, miriwo, uye imwe yemvura yekubika. Inopedzana nechingwa chisina kumira uye madhipa kune rumwe rutivi.

Kusiyana

Kusiyana kwekamukira iyi kunogumira kune izvo mukuru wacho anoda, chaizvoizvo. Tsamba yeharabhaga yakasanganiswa uye yakashambadzirwa kana kuti mapiripi mashomanana anogona kuwedzerwa pamwe chete nemiriwo yemafuta akawanda. Mamwe akachekwa neparsnips anogona kuiswa panzvimbo yebatei kana kuti akabatanidzwa pamwe chete navo kune zvishoma zvakasiyana.

Nokuda kwekunaka kwakasiyana, shandisa anyezi anonhuwira panzvimbo yehutano hweeiii uye uwedzere nezembatata, karoti, uye celery. Zvimwewo, edza kuwedzera madiki mashoma anonyorowa eirii.

Nheyo Yenyika Yakakangwa Nenyuchi neKabbage

Pasinei nezvakangoita zvisinganzwisisiki, yakagadzirwa nenyuchi uye kabichi yakasvika pakuzivikanwa seyo tsika yaSt. Patrick's Day, kunyanya pamucheto weAmerica weAtlantic. Pane imwe nharo pamusoro pekunge kudya kwacho kwakave nemidzi yeIrish yakawanda inofunga.

Maererano neSmithsonian, vanhu vakawanda vechiIrish vakadya bhakoni sekudya kwechikafu kudarika nyama, pamwe nekuti mhou dzaionekwa sezviratidzo zveupfumi muGaelic Ireland uye dzisina kuurayiwa nokuda kwekudya.

Nutritional Guidelines (pakushanda)
Calories	760
Total Fat	33 g
Saturated Fat	13 g
Unsaturated Fat	14 g
Cholesterol	252 mg
Sodium	900 mg
Carbohydrates	28 g
Dietary Fiber	5 g
Protein	84 g

(Nyaya yezvokudya pane mapeji edu inotorwa achishandisa dhiyabhorosi yezvigadzirwa uye inofanira kufungidzirwa kuti inofungidzirwa. Mimwe yemigumisiro inogona kuchinja.)