Kabichi isiri yemiti yakakura inopinda mumakungwa akawanda pasi rose, uye hazvishamisi. Kabichi mavara (bhuru, machena, mutsvuku, savoy, napa, broccoli, maBrussels anokwira, kohlrabi, kare, uye makorlards) akazara nema antioxidants, mavitamini, zvicherwa, zviri nyore kukura, kazhinji zvakanaka kutenga, kuchengetedza zvakanaka pamusoro pechando uye mumwe mubvunzo wechikwereti (sauerkraut), zvinoreva kunyange kuchengetwa kwenguva refu.
01 ye 08
Stuffed Cabbage Recipes© Barbara Rolek Stuffed Cabbage Rolls ndiyo epitome yekunyaradza zvokudya. Nguruve nemombe dzakakanganiswa ne rizi kana bhari dzakasungirirwa mumucheka wekakichi uye dzakabikwa muchoto kana pahofu kusvikira tete. Czechs neSlovaks vanozvidana kuti holubky , nokuda kwePoles iyo gołąbki , uye maSerbs neCroatia anovataurira sarm a .
02 of 08
Czechoslovakian Braised Cabbage Recipe - Dusene Zeli© Barbara Rolek Iyi Czechoslovakian braised kabichi recipe isiri nyore kugadzirira, asi inotora nguva inenge 1 awa kuti itarise zvakanaka. Kunyange zvakadaro, izvo zvinoshandiswa zvishoma uye zviri nyore uye ndiro inogadzira kufambisa kukuru kune zvipo zvakawanda zvekudya. Iyi kamukira ndeye mukana akanaka wekubika zvishoma.
03 of 08
Hungarian Sweet-and-Sour Cabbage Soup Recipe - Cukros Ecetes Kaposztaleves© Barbara Rolek Iyi recipe yeHungary sweet-and-sour cabbage soup recipe yakasiyiwa isati yakasviba uye yakasviba uye ine moyo yakawanda ine zvakawanda zvezvinyorwa zvehutu hunopfungaira. Icho chikafu chikuru chekudya-kudya kana kutanga kwekudya.
04 of 08
Polish Split Peas uye Kabichi Recipe - Kapusta z Grochem© Barbara Rolek Kuparadzanisa Peas & Cabbage ndeyetsika yechipfuva ndiro paWigilia kana paKudya kweKrisimusi kudya kwemanheru. Zvokudya hazvina nyama kunze kwekudya iyi, iyo yakakura semashizha semishonga, inogonawo kushandiswa nekunakirwa kwebhakoni yakabikwa kana iwe usingatsanyi.
05 of 08
Polish Braised Red Cabbage Recipe - Czerona Kapusta Zasmazana© Barbara Rolek Iri rakanaka-uye-mutsvuku rakasvibiswa kabhukoni yakasara ndiro rinosangana pamwe chete, kunyanya kana iwe uchishandisa purogiramu yezvokudya kuti usvike kabichi neonisi. Czerona Kapusta Zasmazana anoenda nekunyorera chero nyama ipi neipi, asi inofarira ham, ingurube uye masikisi.
06 of 08
Polish Nalesniki Kabichi uye Mushroom Kuzadza RecipeSebastian Vogt / Getty Images Kabichi uye mushroom kuzadza kunofamba zvakanaka nePoland nalesniki yakawanda , iyo inozivikanwawo sePolish inopenya kana kuti inogutsa crepes. Kana imwechete izere uye yakasungirirwa, inogona kubikwa kana pan yakabikwa, kana yakanyudzwa muhosi yakarohwa nechingwa zvimedu uye zvakabikwa.
07 of 08
Hungarian Sweet Cabbage Strudel Recipe© Barbara Rolek 08 we 08
Eastern European Cabbage-Noodle-Pork Casserole© Barbara Rolek