01 of 06
Sarudza Plantain
Roberto Westbrook / Getty Images Plantains inogona kushandiswa muzvikamu zvose zvekuibva, zvichienderana nekamukira. Green plantains, uye dzimwe nguva mhizha, inogona kuva yakaoma uye inonyangadza kupeta. Kunyange zvazvo vachitarisa semabhanana, hauzokwanisi kuvabatanidza neminwe yako sezvaunoita nemichero iyoyo. Iwe uchada bhodhi yekucheka uye kupinza kupinza mapanga kuti utange.
Nhamba yacho inobva yakanyanya nyore kana iwe ukakanda hupamhi hwechibereko kunze kwekudzika pasi pamatare. Iyo nzira inoratidzwa pano inogona kushandiswa kune zvose zvirimwa zvakasvibirira uye zvakaibva.
02 of 06
Uyai ne Plantain kuChechi yeChitoro
Iwe usati watanga kutarisa muti, uuye nawo kunotonhorera. Kana wakachengetedza mbeu yako mufiriji, kutonhora kwechando kunogona kuita kuti zvive zvakaoma kudarika. Imwe tsananguro yekushandisa ndeyokuchera michero mumvura inotonhora yakapisa kwemaminetsi mashomanana kuti uvadzidzire. Mushure mezvose, iwe uchange uri kubika miti yemichero pane chero mapeji aunoshandisa, saka kutanga nemichero inopisa ichave yakanaka.
03 of 06
Dzvitsai Kuguma
© 2006 Hector Rodriguez Isa munda uri pabhodhi. Bvisa magumo emuchero uye usakure zano. Iri danho rakanyatsosiyana nekuona bhanana, asi iwe unoda migumo yemusango kuti ive yakazaruka kuitira kuti uone.
04 of 06
Slit the Peel
© 2006 Hector Rodriguez Bata muti wacho zvakasimba. Uchishandisa rutivi rwemupi, shandisa chidimbu pamwe chete nekureba kwema plantain. Chengeta chete zvakadzika sezvinoita peel.
Nokuda kwekuona zviri nyore, ikozvino itai kuputika mukati nechepakati pechitenderera chemuti. Kana iwe usingadi muti wakazara, iwe unogona kungoatema hafu.
Kana munda wako uri mutema, unogona kudira banga pane pasi pepeel, pasina kudzvora munyama, kuti usunungure.
05 of 06
Bvisa Peel
© 2006 Hector Rodriguez Bvisai plantain peel, muchiifungira nechemberi kune rumwe rutivi pane kureba. Ichauya muzvikamu. Iwe unogona kushandiswa nebhanhire pamucheto wechikamu chimwe nechimwe kuti ubatsire kusunungura kubva panyama. Chikamu chinomera chemavara chichava chakaoma, nepo chikamu chinonzi yellow plantain chichanyatsogadzikana.
Usanetseka kana mashomanana maduku mashomanana achiuya nepee uye anoshandisa banga rako kubvisa chero mapepa emasara akasiyiwa munyama.
06 of 06
Recipe Kugadzirira
© 2006 Hector Rodriguez Gadzirira gorosi rako rakakanganwa kuti rive rauri kuita.
Semuenzaniso, unogona kudhonza muti wakakanganiswa kuti uite zvidzitiro kana mazamu , izvo zvinowanikwa kaviri-zvakabikwa. Iwe unogona kuisa mararamiro akareba kune tajadas , ayo akanaka uye anocheka akabikwa muchero, kana bakabana , ayo ari kuSininamese yakabikwa yakabikwa mbeu yakagadzirwa nemafuta anonhuwira anogadzira sauce. Dzorerazve muPuerto Rican jibarito sandwich yakagadzirwa nemaruva akareba uye zvakasanganiswa uye zvakasanganiswa uye zvakasungwa uye zvakabikwa zvakare. Iwe unogona zvakare kuedza ruoko rwako paaborrajados , iyo iri muColombia cheese-yakasungirirwa yakabikwa yakadyarwa mbeu.