01 yegumi
Nharaunda Yakagadzirwa-Gwayana Yakakangwa yeIsita yechiGiriki
Mufananidzo © Ted Christou Kugomba kwegwayana rePaschal ishoko rechiGiriki rinoitwa nemufaro mukuru uye kupembererwa. Mushure memasvondo manomwe mashoma okutsanya uye zvigadziro zvekudya, mhuri, neshamwari dzinoungana pamwe chete kuti iite mutambo mukuru, iyo inonyanya kukosha iyo iyi inowanzo inzvimbo.
Kunyorera gwayana pane tsvina ndebasa rinowanzoitwa nevarume vemhuri vanofara kutarisa mate kana souvla vachichera ouzo uye vanofarira mezethes kana kufarira .
02 yegumi
Unganidza Zvishandiso Zvako uye Zvokudya
Kugadzirira Kubaya Gwayana. Mufananidzo © Ted Christou Nhanho yekutanga mune imwe mapeji inoita kuti uve nechokwadi chokuti une zvinhu zvose zviripo. Kugadzira gwayana rose pane tsvina ndeyekuita kwenguva refu, saka uronga kupedza maawa mana kusvika mashanu pairi, zvichienderana nekukura kwegwayana.
Chiedza chimwe chikwama chemashavha pakati pepfira. Gadzirira musanganiswa wekucheka apo mazimbe anopisa. Iye zvino wava kugadzirira kufambisa gwayana.
03 wegumi
Kuchengetedza Gwayana
Kuchengetedza Gwayana neHira rakasviba. Mufananidzo © Ted Christou Dhavha tafura kana kuti basa guru pamusoro pemapuranga epurasitiki. Ita gwayana pasi parutivi rwayo uye shandisa mazamu nekunze nemativi akacheka emamoni maviri. Bvisa gwayana rine maorivhi, uye nguva yacho yakasununguka negungwa remunyu, tsvina yakasvibirira pasi, mashizha oregano, rosemary, uye parsley.
04 yegumi
Isa Slivers ye Garlic muChangu
Kuisa Garlic muChangu. Mufananidzo © Ted Christou Ita zviduku zvishoma zvishoma masendimita mashoma muganda uchishandisa chikamu chekumhanya. Isa zvimedu zveSelved garlic kuti inonaka nyama. Zvadaro flip gwayana pamusoro uye dzokorora nzira yekuchera kune rumwe rutivi.
Skewer uye uchengetedze gwayana pane tsvina. Kushandisa zvipfeko zviviri zve "U" kana kupfurikidza nhare mbiri dzakapoteredza skewer uye kubuda kumashure kwegwayana kunodzivirira gwayana kuti rirege kunyorera sezvo rinotendeukira kumucheka.
05 of 10
Zadzai Cavity neHerbs, Lemon, uye Garlic
Kunyorova Marinated Herbs, Garlic uye Lemon muCavity. Mufananidzo © Ted Christou Matanda marinated herbs, marimu, uye akacheka garlic mumupata wegwayana. Chengetedza mapurusi mashomanana eRomsemary nekugadzira gwayana panguva yekubika.
06 of 10
Zvinyorwa Zvisungo nechingwa Zvimedu
Kunyungudzana neCavity ne Yakatswa Bread. Mufananidzo © Ted Christou Zadza zororo rose nechingwa chakakanyiwa newaini. Izvi zvinotora mafuta anokonzera mafuta uye inobvumira waini kuti inopisa nyama kubva mukati.
07 pa10
Simbisa Nzvimbo Yakasimba Yakavharwa Nemawere
Kutsigira Cavity Yakapfigwa. Mifananidzo © Ted Christou Zvakakosha kutema chivharo chakavharwa zvakasimba ne twine kuitira kuti kuputika kurege kupera panguva yekubika. Iwe unogona kushandisa mapiritsi-mapapiro emapapiro kuti asvitse tsinga yakareba yakasungirwa ne twine kuitira basa. Kudzidzira nzira yacho haisi yakaoma, asi zvinogona kutora zvishoma kuedza kuti kugadzirisa kwakarurama.
Iva nechokwadi chekushambidza maoko ako uye kuisa majekesheni panzvimbo uye chero mabhodhoro emafungiro angave wakabata nemaoko ako. Zvino isa skewered gwayana pane chinyorwa chakanaka kusvika kumalahle uye utange kunya. Putira twine kumativi ose pamakumbo kuitira kuchengetedza gwayana kune skewer. Ika paseji yakaderera kwemaminitsi makumi matatu.
08 yegumi
Baste Mhuka Yega Maminitsi 15
Kunyorera Nyama Maminetsi Ega Ose Inoita Kuti irege kuoma. Mufananidzo © Ted Christou Simudza skewer kusvika panzvimbo yakakwirira mushure memaminitsi makumi matatu ekucheka pedyo nemarara. Chengetedza kunyange kupisa nekuwedzera zvitanhatu kusvika kumasere emarashati emagetsi nguva dzose. Iwe unogonawo kuwedzera danda rakaoma kumazimbe kuitira kunakidza kunobwinya.
Baste maminetsi gumi nemashanu kuchengetedza nyama yakanyorova.
09 yegumi
Kunononoka Kunyorera Icho Chine Nguva Yakawanda
A Inononoka Yakakangwa uye Yakakwana Inopfungaira Gwayana. Mufananidzo © Ted Christou Iwe unogona kutarisira kucheka 25 kusvika ku30-pound gwayana kwemaawa mana kusvika mashanu. Gwayana rinogona kubviswa pamazimbe apo nyama ye thermometer inowanikwa muzvinyorwa zvepafudzi / mapepa 170 F (63 C). Rega nyama kuti igare kwemaminitsi gumi nemashanu asati apera.
10 pa10
Slice, Shumira, uye Fara
Kushumira I The Lamb Lamb. Mufananidzo © Ted Christou Zvakaoma kurwisa slice kana maviri emucheka wekrispy uye nyama inonaka pane usati wagadzika ndiro yezvigadziko zvakavezwa patafura yekushandira.