01 of 06
Chii chinonzi Batbout?
Moroccan Batbout. Mufananidzo © Christine Benlafquih Batbout ichingwa , chewy Moroccan chingwa chakafanana zvikuru ne pita . Iyo inozivikanwawo seyekhamer , toghrift uye matlou ' , yakabikwa padhifu panzvimbo yekubikwa muchoto.
Pakubika, batbout inofanira kuzvikudza sezvo ichizadza nemhepo, ichisiya homwe iyo inogona kuputirwa nemhando ipi zvayo yejechaji yekuzadza kana kupararira. Mifananidzo iyi inotevera tutorial ichakuratidza kuti ungaita sei batbout .
02 of 06
Itai Dhu uye Muparadzanise
Ita bundu uye ugovane muzvikanda. Mufananidzo © Christine Benlafquih Tanga nekuita bundu re batbout .
Gurai mukanyiwa kuva mabhora. Ramba uchitarira kuti hupamhi hwebatbout yakabikwa ichange iine 2 1/2 times yakareba kukura kwebhora rehupfu.
Ita mabhora ehupfu pane zvishoma zvishoma. Dhavhara nechirasi, uye siya bundu kuti ugare kwemaminitsi gumi kusvika ku15.
03 of 06
Bvisai Dhu
Tambanudza mukanyiwa uite sechitenderera chakaonda. Mufananidzo © Christine Benlafquih Mushure mokunge bundu racho razorora, tora bhora rehupfu ugozviputira kunze kusvika mudenderedzwa pane zvishoma zvishoma. Inofanira kuva yakaonda - inenge 1/8 masendimita yakareba.
Dzokorora nezvose bhora dzehupfu.
04 of 06
Siyai Dhadha Kuti Ude
Siya bundu rakakoshwa kuti rimire. Mufananidzo © Christine Benlafquih Tambanudza pfumbu yakakoshwa kubva kune tauro uye chivharo. Siya batbout kuti iwirire kusvika kaviri, awa imwe kana kupfuura.
05 of 06
Vheka Batbout
Ita batbout pamusoro pepakati moto. Mufananidzo © Christine Benlafquih Apo batbout yakasimuka, chengetedza pani kana griddle pamusoro pepakati kusvika pakati-yakakwirira-yakanyanya kupisa. Rega nguva yakawanda yepani yako kuti ipise.
Isa nzvimbo dzakasiyana-siyana dzehupfu sezvinofanira kukodzera pani yako. Vabvumirire kuti vagadzire muchidimbu, saka nyatsotendeuka kuti vasati vatanga kuzvikudza.
06 of 06
Izvo Batbout Ichakwira
Chikafu chinofanira kuzvikudza kana ichibika. Mufananidzo © Christine Benlafquih Ramba uchibika batbout, kutendeuka dzimwe nguva dzakawanda, kusvikira zvakasvibiswa zvakanyanyisa kumativi ose maviri. Panguva yekubika, unofanirwa kuona batbout ichikotama sezvo mweya inopisa muhomwe.
Apo chingwa chikabikwa uye chendarama chine tsvuku, chiendese icho kune rack kuti itonhorere. Iva wakanyatsoteerera paunenge uchitisa batbout inopisa, sezvinoita mhepo inoputirwa mukati inogona kupukunyuka kubva pakupisa uye kukupisa iwe.