Chingwa puddings hachiwanzove chaiwo mapikicha emifananidzo, asi ivo vanoona sokunyaradza zvokudya kune mamiriyoni eLatin America. Iri ndiro rakauya kuNyika Itsva neSpain, uye nhasi nyika imwe neimwe kana nzvimbo ine shanduro yakakosha. MuMexico, Capirotada yakagadzirirwa zvikuru panguva yeLent (nguva yechiKristu inotungamirira kuIsita) uye inodyiwa sekudya, kudya kwemanheru, kana kudya.
Iyi pfuma yakawanda yeCapirotada, ine maapuro, pecans, mazambiringa akaomeswa, nemafuta akawanda, izere nekugadzirwa uye kunhu. Ita pamusoro payo nemapurogiramu akarovererwa kana chikapu chinopa zvipo cheMexico chinonzi crema , kana uchida, kuwedzerazve chimwe chinhu chinonaka.
Zvamunoda
- 1/4 mukombe chaiyo mafuta
- 6 makapu zuva rekudya chingwa cheMexican (
- bolillos ,
- pan dulce , kana kusanganiswa kwezvose zviri zviviri) (kucheka mu cubes)
- 1 uye 1/4 mukombe mvura
- 1 pound / 450 magamu e
- piloncillo OR 2 makapu akazara shuga yakasvibiswa
- 1 tambo yesinamoni
- 1 teaspoon yose anise mbeu
- 2 makuru kana matatu maapuro madiki, akafuridzirwa (akachekwa uye akachekwa)
- 1 mukombe mazambiringa (akaiswa mumvura inodziya kuti anyoroke)
- 2/3 kapu yakasikwa pecans
- 1/2 kapu yakaumbwa
- queso fresco cheese
- 1 tablespoon orange zest
- 1 teaspoon lemon kana lime zest
- 1 teaspoon pasi sinamoni
- 1/2 teaspoon pasi cloves
- 4 mazai evha
- 4 makapu mukaka
- 1/4 mukombe sherry
- 1 pinch munyu
Nzira Yokuita Izvo
Sungunusa bhotela pamusoro pemhepo inopisa mukati meganda guru kana saute pan. Fry the bread cubes kusvikira ndarama. Kuisa parutivi.
Muchikwata chiduku pamusana wekupisa mukati, sanganisira mvura, piloncillo kana shuga yakasviba, mbeu yeanise, uye sinamoni tsvimbo. Kupisa, kunomutsa kazhinji kusvikira shuga yaparara. (Izvi zvichaitika nokukurumidza nehutura yakasvibirira asi zvinotora nguva yakareba kana uri kushandisa piloncillo.) Kana shuga inopera zvachose, nyorobikira svusa musanganiswa kusvikira mvura inosvikika, anenge maminitsi matanhatu. Tora sirasi yacho kubva pamoto uye ivai parutivi.
Tora ovuni yako kusvika ku 350 Fahrenheit / 175 Celsius kuti utange kupisa.
Muhomwe huru, shandisa maapuro, mazambiringa akaomeswa, mapecan, mavara ose eesest, uye cheese (queso fresco). Fukisa pasi sinamoni uye clove pamusoro pepamusoro wezvibereko musanganise uye uchinge ukandire kuti uite. Wedzera chingwa chakabikwa uye nyatsovhara zvose zvinoshandiswa pamwe chete.
Isa hafu yechingwa chechingwa mudimbu yakakura, asiki yakabikwa; dururira hafu yesirasi pamusoro payo. Wedzerai musanganiswa wechingwa wakasara uye sirasi yakasara. Isai kubika ndiro muvheni uye gadzirira kwemaminitsi makumi matatu.
Bharai mazai evha kusvikira paine furo uye yakanyorovesa. Wedzera mukaka, sherry, uye munyu; bvongodza kusvikira rakasviba. Dururirai musanganiswa uyu pamusoro pechingwa chinenge chakabikwa uye kubika kune imwe maminitsi makumi matatu kana kusvika kusvikira kumusoro ndarama.
Tora Capirotada yako muchoto uye uite kuti itonhorere usati washumira. Inogona kudyiwa kana inodziya kana kudziya. Chengetedza mukati mekushisa kwezuva rimwe kana kuti, kana firiji uye udzoke zvakare mu microwave usati wadya.
| Nutritional Guidelines (pakushanda) | |
|---|---|
| Calories | 546 |
| Total Fat | 23 g |
| Saturated Fat | 9 g |
| Unsaturated Fat | 8 g |
| Cholesterol | 137 mg |
| Sodium | 224 mg |
| Carbohydrates | 74 g |
| Dietary Fiber | 10 g |
| Protein | 19 g |