Paprika nezvimwe zvipembenene zvinopa aya mbiriso yakakangwa. Shandisai mbatata idzi nemombe yakakangwa kana yakakangwa , yenguruve, kana kuti huku. Icho chinonaka chinotakura kudya chero chinenge chikafu chero chipi zvacho. Inzwa wakasununguka kutora nzvimbo yemunyu, pepper, uye thyme neCajun kana Creole nguva.
Zvamunoda
- 2 kusvika 2 1/2 mapaundi mbatata yakatsvukuruka, yakakonzerwa, yakashambidzwa
- 2 teaspoons Hungarian paprika
- 1 teaspoon munyu
- 1/4 teaspoon pasi pepper
- 1 teaspoon onion powder
- 1/2 teaspoon yakasvibira mashizha thyme, crumbled
- 2 tablespoons mafuta omuorivhi
Nzira Yokuita Izvo
- Dhaira mbatata mu 1 kusvika 2-inch. Ikoji inopisa kusvika ku 375 °.
- Bvisa mbatatisi nepuririka, munyu, pepper, onion powder, thyme, uye mafuta. Regai kumire kwemaminetsi mashanu kusvika kumaminitsi gumi. Isai mbatatisi mune ganda rakaoma rakavhara rakavhenganiswa uye gadzirai kwemaminitsi makumi mashanu, kana kusvika mbatatisi iri nyoro.
Inoshumira 4.
Iwe Unogonawo Kuda
Mbatata Yakakangwa NaKe Parmesan Cheese
| Nutritional Guidelines (pakushanda) | |
|---|---|
| Calories | 261 |
| Total Fat | 7 g |
| Saturated Fat | 1 g |
| Unsaturated Fat | 5 g |
| Cholesterol | 0 mg |
| Sodium | 25 mg |
| Carbohydrates | 46 g |
| Dietary Fiber | 6 g |
| Protein | 5 g |