Nzira Yekuita Bolillos, Inofarira Mexico Bread

Pasinei neche (rakakodzera kufanirwa) mukurumbira wenyika yose weMexicoan sweet breads, bolillos inogona kunge iri chingwa chikuru cheMexico chavose. A bolillo chinhu chiduku (anenge masendimita masere pakureba) chechingwa chakachena chena, chikafu chekunze uye nechomukati. Icho chimiro chechingwa kakawanda chinoshandiswa kufambisa zvokudya zveMexico , uye zvechokwadi chikamu chinokosha chechiitiko chezuva nezuva chekudya munyika iyoyo.

Bolillo ndiro chingwa chinowanzoshandiswa pakugadzira mutsvuku uye zvinokonzera, zvinowanzochekwa muzvimedu uye zvinoshandiswa mubhasiki nechingwa (panzvimbo yemafuta), uye ndicho chisarudzo chakajeka chechingwa kuti unakidzwe nearoro sechikamu chekudya chamangwanani , masikati, kana kudya.

Bolillos yakave yakakurumbira munguva yezana remakore rechi19, nguva iyo simba reFrance rakakura mune zvematongerwo enyika nemaMexico-chiitiko chinopupurirwa nezita rezita rekudanwa rakapiwa mune dzimwe nzvimbo dzenyika: pan francés (French bread). Zvingwa zvakangofanana kana zvakafanana nebolillos mukugadzirwa asi zvishoma zvakasiyana muhumu inozivikanwa sa tereta uye birotes.

Pasinei nekuzivikanwa kwavo, vazhinji veMexico havana kumbobika chingwa chavo pamba; zvose zvingwa zvinotapira uye zvinonaka zvakagara zvichiwanikwa kubva kune zviyo zvekugadzira kana kuti zvakananga kubva kune vanhu vanozvitengesa musuo nemba, kazhinji kubva kune guru, tsvina shoma yakaiswa bhasikoro kana, mune dzimwe nguva dzemazuva ano, kubva pamatombo emotokari dzavo. Mumakumi emakore achangopfuura, mabhekaji mukati memahombekitari makuru ezvitoro akadzinga huwandu hwenzvimbo dzemunharaunda dzinoita mabhizinesi, asi kuduku kwezvingwa hazvina kumbotsika.

Chingwa kubika ndeyechokwadi nesayenzi uye unyanzvi, uye zvinogona kutora makore kuti uzvizive pamba, uko zvinowedzera hupfu uye zvigadzirwa zvakakosha zviri mukicheni rekutengesa hazvisipo. Pasi pane chibereko chekutanga chekutanga-chakanaka kuita ne 6 chete zvinoshandiswa uye zvishoma zvekugodha-kune avo vasingakwanisi kutenga bhalillos kwavanogara kana kuti vanongotanga kuedza kuita ivo pachavo.

Waizviziva here? Iyo inonyorera, inonaka yebholillo inozivikanwa seyo migajón . Migajón inowanzobudiswa uye inoregererwa paunenge uchishandura bolillo muchikwereti kana kana uchishandisa chingwa ichikudyisa zvokudya kumativi epaiti, uchisiya humwe kunze kwechingwa chekudya kuti uite basa.

Zvamunoda

Nzira Yokuita Izvo

  1. Dururirai mvura muhomwe huru yekuvhenganisa, uye musasa mbiriso pamusoro pemvura.

  2. Mune imwe yakasanganiswa ndiro ndiro, sanganisa upfu, munyu, uye shuga. Wedzera hupfu hwakakanyiwa kuti unwe mvura zvishoma pane imwe nguva, uchibatanidza kusvika pahupfu mafomu. Isa bundu muhombisi yakagadzirwa, kufukidza netauro kana shati uye uende munzvimbo inotonhora kweinenge awa.

  3. Bvisai chidimbu kubva mubhodhoro, chengetedze pasi uye chengetedza kwemaminitsi gumi.

  4. Gurai bundu muzvira gumi. Nokuda kwemapumburu akaumbwa nemafuta (iyo inowanzoitwa bolillo maumbirwo), gurudza bhora pakati pemichindwe yako kwemaminitsi mashanu kuti uite maitiro ekugadzirisa, kuisa zvishoma pamagumo. Isa zvidimbu pane imwe kana kupfuura kubha sheti. Dhavhara uye rega zvingwa zvidye zvakare kwemaminitsi makumi matatu.

  1. Preheat oven kusvika ku 375 F / 190 C. Bhurai buri pfupa bhora neaii chena. Verengai mupumburu mumwe nomumwe nemitsetse miviri, 2-inch pamwe chete, pamusoro pe 1/4 inch deep.

  2. Bheka zvingwa kwemaawa anenge 30. Bvisa kubva muvheni; kunonoka zvishoma uye kudya kunopisa, kana kurega kupera zvachose uye kuchengeta zvakasimba yakavharwa.

Nutritional Guidelines (pakushanda)
Calories 58
Total Fat 1 g
Saturated Fat 0 g
Unsaturated Fat 1 g
Cholesterol 0 mg
Sodium 183 mg
Carbohydrates 8 g
Dietary Fiber 1 g
Protein 4 g
(Nyaya yezvokudya pane mapeji edu inotorwa achishandisa dhiyabhorosi yezvigadzirwa uye inofanira kufungidzirwa kuti inofungidzirwa. Mimwe yemigumisiro inogona kuchinja.)