Nzira Yokuita Sei Tomato?

Iyi yose yakanyungudutswa tomate ndiyo inofungidzirwa nevanhu vakawanda pavanofunga nezvematekatika emakwenzi. Vanokurumidza kuvhara mumvura inopisa, kusungirirwa, kuputirwa mumiti, kuvharwa, uye kubika kuti vasimbise zvirongo. Hapana chikonzero mukuudza nhema: iyo inotora nguva yakati, asi hairevi chero unyanzvi hunokosha. Kunyanya, ani naani anowedzera matamate akaibva anogona kuzviita.

Iwe unogona kutarisa urongwa uhwu hwekugadzira manyowa usati watanga.

Cherechedza: Paunenge uri mune imwe nguva yakawanda, juice yakachena yemamoni ndiyo nzira yekuenda nayo, kana iri kuuya kumanamato inamato iwe unoda kushandisa mukombe wemuti webhodeni nokuti yakagadziriswa uye yakagadzikana asidi yepamusoro inofanirwa kuchengetedza tomate anodyiwa. Ona zvimwe Canning Safety Tips .

Zvamunoda

Nzira Yokuita Izvo

  1. Uya nehari yakawanda kana ketheni yemvura inopisa mvura. Apo mvura inoshanda pakuuya kumota, shandisa banga rakapinza kuti ucheke chiduku "x" muzasi kweumwe mushuga. Kana imwe nguva mvura ichibikira, isai tomate in. Vachabika kwekanguva kweminiti, vozoisimudza kunze nechapu. Isa ma tomato zvakananga muhombodo huru yemvura yechando kana pane peji yakabheka kuitira kuti vagone kupora nokukurumidza.
  2. Pangokunge tomato yakanyoroveswa zvakakwana kuitira kuti ugone kuatakura nyore nyore, shandisa mupiro unopinza kuti ubvise matanho eti tomato *. Sezvo uine blanche iwo, zvikopa zvinofanira kuputira kunze pasina kukakavara kwakanyanya.
  1. Dzorera mvura kumashure, uise midziyo mumharuti, uye shandisa mitsara isina chinhu kwemaminitsi gumi kuti uvaye. Isa zvidzitiro zvakasiyana, zvakare kwemaminitsi gumi, kuti unyorove sealant.
  2. Bvisai zvirongo kubva mumvura (vhura chero mvura zvakare muhari). Isa ketheni yemvura kuti ubike. Apo mvura inenge ichibika, isa 2 mashupukisi emabhodhoro emutimu wemuti muhari imwe neimwe. Miti midziyo yacho pamwe chete nematato. Kana iwe usine hanya kuti "zvakakwana sei" ivo vari pakupedzisira, vanyatsoputira mukati maro, kusunungura majisi kubva kune vamwe kuti vagadzire mvura yakakwana kuti vavadzike. Ivhara matamate nemvura inopisa, kana zvichidikanwa, uchisiya 1/2 inch of headpace pamusoro pemiti.
  3. Pukuta mitsara yemitsuko yakachena uye uise zvidzitiro nemarimu pamiti, isa zvigadziko mumharuti, uye udzipe mvura mumvura inotonhorera mubhuku rinopisa kana pane imwe huru. Pheka, nemvura ichivirisa nguva yose, kwemaminitsi 45.
  4. Bvisa makani kubva mumvura yekushambidza nemvura uye uise pasi pamubhedha kuti uome uye ufare. Chengetedza zvirongo munzvimbo yakanotonhora, nzvimbo ine rima kusvikira wagadzirira kushandisa.

Unoda muongorororwo wegadziriro yacho here? Ona 10 Zvinyorwa Zviri nyore zvekuKanning Home .

Iwe unogonawo kuda kutarisa kuti Ungagunura Sei Tomate .

* Vanhu vazhinji vanorega hombodo idzi. Ziva kuti iwe unogona kuvamisa mukati mu "chips" nekuisa mavo mumutsetse mumwechete pane bheka rekubika uye kuisa mu 200F-ovhiri kusvikira vadzika. Zvinotora maawa mashomanana uye zvinonyanya kuvimba nezvinoita kuti mamiriro ekunze ave mhepo. Vanogadzirira kubwinya kukuru.

Nutritional Guidelines (pakushanda)
Calories 13
Total Fat 0 g
Saturated Fat 0 g
Unsaturated Fat 0 g
Cholesterol 0 mg
Sodium 8 mg
Carbohydrates 3 g
Dietary Fiber 1 g
Protein 1 g
(Nyaya yezvokudya pane mapeji edu inotorwa achishandisa dhiyabhorosi yezvigadzirwa uye inofanira kufungidzirwa kuti inofungidzirwa. Mimwe yemigumisiro inogona kuchinja.)