Rima Pumpernickel Chingwa chinonyanya kushamisa uye kunaka. Uye inoitwa nyore nyore mumakina ako echingwa .
Kana usati wamboshandisa mushonga wechingwa, edza. Izvo chaizvoizvo hazvisi izvo zvinodhura uye zvinogadzira zvingwa zvakanakisisa zvechingwa zvakajeka. Tora uye iwe hauzombove usina chingwa chitsva.
Paunoshandisa mishonga yechingwa, wedzera zvishandiso mune zvakarongwa zvakanyorwa. Mbiriso inowedzerwa yekupedzisira kuitira kuti isasvike newaini uye inotanga kukura kusvikira zvigadzirwa zvichisanganiswa uye zvakakanganiswa nemichina. Izvi zvinonyanya kukosha kana iwe uri kushandisa kunonoka kutanga kutanga.
Iwe unogona kuwedzera zvimwe zvakagadzirwa zvakagadzirwa nehunuts kuchingwa ichi mushure mekusanganiswa uye usati watanga kubika. Vanowedzera kushamisa kwakanaka.
Ichi chingwa chakanaka chakanatswa, chinoparadzirwa neuchi yakarova kana mamwe rapberry kana apricot jam. Hapana chinhu chakanaka chekudya chamangwanani.
Zvamunoda
- 1 1/4 makapu mvura
- 1 1/2 tbsp. mafuta
- 1/3 mukombe molasses
- 1 1/2 tsp. munyu
- 1 1/2 makapu upfu (hupfu hwechingwa)
- 1 cup cup (
- middle rye )
- 1 cup cup (
- gorosi rose )
- 3 tbsp. gorosi gluten
- 3 tbsp. cocoa powder
- 1 tbsp. caraway (mbeu)
- 2 tsp. mbiriso (inoshanda, yakaoma)
Nzira Yokuita Izvo
1. Isa zvinhu zvose muhomwe yechingwa , uchishandisa zviduku zvishoma zvemvura mune recipe. Iva nechokwadi chokuti iwe unowedzera zvigadzirwa muhurongwa hwakanyorwa. Usafambisa kana kusanganisa zvigadzirwa.
2. Isa chifukidzo pamakina. Sarudza Medium Crust setting uye Yese Wheat Cycle uye tapota Start.
3. Chengeta mukanyiwa sezvainofugama. Kana mushure memaminetsi mashanu kusvika ku10 zvichionekwa seoma kana kuti mishoni yako inonzwika sokunge iri kuoma, kuwedzera mamwe mvura 1 Tbsp.
pane imwe nguva kusvikira hupfu huri nyore, huri nyore, uye hunyoro husati hwasvika kumubata.
Zvadaro regai mhepo ikashande. Ichasviba, uye regai mukanyiwa uwedzere, ipapo chingwa chichabika.
Mushure mokunge kubika kunopera, chingwa chinotonhorera pajeri rack kweawa imwe tisati taita.
| Nutritional Guidelines (pakushanda) | |
|---|---|
| Calories | 185 |
| Total Fat | 4 g |
| Saturated Fat | 1 g |
| Unsaturated Fat | 2 g |
| Cholesterol | 0 mg |
| Sodium | 799 mg |
| Carbohydrates | 33 g |
| Dietary Fiber | 3 g |
| Protein | 4 g |