Pan de yuca iseruka yakakosha yechingwa inoshandisa hupfu yuca panzvimbo yeupfu hwegorosi. Chingwa chine bhisi-yakafanana uye inokonzerwa nehafu yemazuva, asi unogona kuibikira muhupenyu hwemajisi, zvakare.
Zvamunoda
- 1/2 mukombe yuca upfu
- 1/2 pound shredded Hispanic fresh white cheese
- 1 mazai, pasina kurohwa
- 1/2 teaspoon baking powder
- Salt to taste
- 4 tablespoons Mvura kuti inyore hupfu, kana zvichifanira
Nzira Yokuita Izvo
- Preheat ovini kusvika ku 375 F. Girai bhaki rinokanya iwe uchimirira hove kuti udziye.
- Gadzira upfu hwe yuca, jisi, zamai, kubika mupfu uye munyu mune imwe yekusanganiswa ndiro.
- Knead the dough kusvikira yakanyatsokanganiswa. Kana yakaoma uye inotanga kupera, wedzera mvura shoma, kipuniko chemvura panguva imwe, kusvikira hupfu hunotanga kubatana pamwechete.
- Kusiyanisa bundu muzvikamu gumi zvakaenzana. Nyora chikamu chimwe nechimwe mumwedzi wehafu kana kuti bhora.
- Isa bundu rinenge 2 masentimita akaenzana pamafuta ekubika kubika.
- Bika kwemaminitsi makumi maviri. Chikafu chinofanira kuva chivara chegoridhe kana chapera.
Mazano uye Kusiyana
- Iwe unogona kushandira chingwa chinopisa, chakanyatsobuda muchoto, kune spongier kutema, kana kushanda iyo inopisa mushure mekunge bundu rakagadzirisa zvimwe.
- Yuca upfu inowanzonzi tapioca starch, cassava kana manihot esculenta , uye tapioca powder inogadzirwa kubva mumiti imwechete. Yuca imiri yemiti yakangofanana neyamatata. Iyo yakasviba uye yakakwirira mumakhahydrates. Hazvina kufanana nemiti ye yucca, iyo inotaridzika zvakanaka mudare uye ichikura mumhuka asi haina kunyanya kunaka kudya.
- Iwe unogona kubvisa mozzarella cheese kana iwe usingakwanisi kuwana yakanaka yakaisvonaka yeAsian white cheese - kana nekuda kwekuti iwe unoda mozzarella zviri nani.
- Yuca chingwa chinonyanya kukosha mabhisikiti akaitwa neupfu hwegorosi kune avo vanonzwa senzwi rejuten. Ingova nechokwadi chokuti iwewo unoshandisa gluten-isina kubha poda.
- Wedzera imwechete ye bhari yakanyorova kana iwe uchida pfuma yakawanda.
- Kana usati wagadzirira kubika chingwa, pundu inoramba iri mufiriji kwemaminitsi makumi matatu. Vamwe vanobika vosimbisa kuti puropiti pfupi iri mufriji inoita kuti chingwa chive nani.
- Iwe unogona kudarika iyi recipe yekusangana kukuru kana kusara chero bedzi iwe uchishandisa upfu uye tese muzvikamu zvakaenzana. Iwe unogona nyore nyore kudzokorora chingwa nokuchiputira mumagetsi e-aluminium uye kuchidziya mu 200 F ov kwemaminitsi mashanu kana zvakadaro. Dzivisa kuvhara chikoro chacho zvakasimba.
| Nutritional Guidelines (pakushanda) | |
|---|---|
| Calories | 338 |
| Total Fat | 17 g |
| Saturated Fat | 5 g |
| Unsaturated Fat | 7 g |
| Cholesterol | 129 mg |
| Sodium | 727 mg |
| Carbohydrates | 21 g |
| Dietary Fiber | 2 g |
| Protein | 25 g |