Iyi kamukira yekudyara mbeu yebhinzi yakasvibirira yakashandurwa kubva muRisipiti ye Mississippi Cooperative Extension Service. Aya mahombekiti yakawanda akaiswa muhomwe anowirirwa nguva dzose, uye anoenda nechingwa chipi zvacho. Kana iwe uine zvakasara zvebindu-mutsva yebhinzi zvakasviba iyi ndiyo nzira yakanaka yekuishandisa.
Iyi kamukira inoda nezve 1/2 mashupuni edii yemirairo pamubhodhoro, asi kana uine mishonga yemafuta matsva, shandisa imwe kana maviri pamvura, zvichienderana nehukuru. Kunze kwekuti iwe uchikura dill, misoro inogona kuva yakaoma kuwana. Tsvaga ivo kune varimi vemisika. Inogona kunge yakaoma kuti ichishandise gare gare mumwaka. *
Zvamunoda
- 4 pounds mapeji ese emucheka (anenge 4 makiroti)
- 1/4 teaspoon yakapiswa tsvuku tsvuku tsvuku (pint jar)
- 1/2 teaspoon mbeu yemasitadhi (per pint jar)
- 1/2 teaspoon dill mbeu (kana 1 kusvika 2 misoro yemafuta echando kana echando) (per pint jar)
- 1 duku clove garlic (pint jar)
- 5 makapu vhiniga
- 5 makapu mvura
- 1/2 mukombe pickling salt
Nzira Yokuita Izvo
- Sterilize mitsara uye uachengete mumvura inopisa kusvikira wagadzirira kuzadza iyo.
- Isa zvidhi zvakaputika muhomwe yepamusoro uye uvhare nemvura. Itai chete kumimhanzi. Deredza kupisa kunzvimbo yakaderera uye ugare uchipisa kusvikira wavagadzirira.
- Dzadza guru rinokonzera mvura uye uuye kumota.
- Panguva iyo, chengetedza uye ushambidze mahairi akaoma. Zvisvike uye zvigure muhurefu kuti uzadze 1-pint jars (kunyanya zvikafu zvemuromo).
- Isai mahairi muzvipembenene, mitsuwa inopisa. Wedzera pepper inopisa, mbeu yemasitadhi, mbeu yemadhiri, uye garlic kumudzi mumwe nomumwe.
- Muchengeterwe guru rinosanganisa vhiniga, mvura, uye munyu uye uuye kumota. Dururirai mvura inopisa pamusoro pehairi, musasiya 1/2-inch of headpace. Geza jira nemiti yakasvibirira nemucheka wakachena uye jira repepa. Itai midziyo yezvidimbu pane zvidye uye chengetedza pazvikwata. Usasimbise.
- Isai zvirongo mumugodhi wemvura uye muzasi mumvura inotonhorera inoyisa. Kana mvura isingasviki kusvika 1 cm inopfuura pamusoro pemiti, wedzera mamwe mvura inopisa.
- Apo mvura inodzokera kune chithuti nemiti mukati maro, gadzirisa munharaunda uye wirai zvinyoro kwemaminitsi mashanu. ** Bvisai chivharo uye regai midziyo imire kwemaminitsi mashanu.
- Bvisai zvirongo kubva kumudonzvo kusvika kune rack kana toro rinorema uye uvaite kuti vadzike. Usanamatira, kuomesa, kana kuvashandura.
- Mushure maawa makumi maviri nemasere, chengetedza mitsara kuti uone kuti vakaiswa chisimbiso. Bvisa mabhanhire, svaa zvirongo zvakachena, dhinda uye uchengetedze munzvimbo inotonhorera, ine rima. Refrigerate ipi zvayo isina kuvharwa uye inoshandiswa mukati memazuva mashoma. Zvimwe, zvirongo zvisina kuvharwa zvinogona kushandiswa nekupisa mvura iyo zvakare kutevera mirayiridzo yeyakagadzirwa nemakwenzi mumidziyo yakasvibiswa nemidziyo mitsva (bvisai chivharo chekare chisina kuchengetedza zvakanaka).
Inoita 8 kusvika ku 9 pints.
Cook's notes
* Kusunungura misoro yemafuta matsva, bvisa misoro kubva pamatemu. Isa misoro (unwashed) mumakamuri. Kusunungura uye kushandiswa pakucheka kana micheka yako kana mahairi vemavara ari kukohwa.
** Nokuda kwema1001 kusvika ku 6 000 tsoka, gadzirai zvirongo kwemaminitsi gumi.
Inopfuura 6 000 mamita, mushonga wemaminetsi gumi nemashanu.
Mamwe mapepa emusha weKeanner
Kana uri kutsvaga nzira dzakawanda dzekuchengetedza kukohwa kwezhizha, edza mapeji aya ezvokudya zvakagadzirwa nemadillle uye chibage chinotapira uye chinopisa .
| Nutritional Guidelines (pakushanda) | |
|---|---|
| Calories | 76 |
| Total Fat | 4 g |
| Saturated Fat | 1 g |
| Unsaturated Fat | 2 g |
| Cholesterol | 22 mg |
| Sodium | 1,591 mg |
| Carbohydrates | 1 g |
| Dietary Fiber | 0 g |
| Protein | 8 g |