Peruvia Huacatay Salsa - Aji de Huacatay

Puroviavian-style pollo a la brasa , kana kuora kwekuchi , kazhinji inouya nemakwenzi maduku akazara ane mavara akasiyana-siyana. Imwe yemasese inowanzopenya yakatsvuka uye yakasvibiswa, yakagadzirwa nefruity aji amarillo chile pepper . Kazhinji kune chinyorwa chisingazivikanwi chinonzi salsa, pamwe chete nevhu rakasiyana-siyana rakaita seanamerica.

Izvo zvinoshandiswa pakavanzika kuti iyo muto wegorosi chaiwo ndeye mishonga yeAndes inonzi huacatay ("wah-ka-tay"), kana kuti Peruvian mint. Huacatay inobva kune rimwechete ( Tagetes ) se marigolds. Kunyange zviri nyore kukura, zvingava zvakaoma kuwana huacatay itsva kana yakaoma muNorth America. Asi ganda huacatay paste inowanzowanika pamisika yeLatin.

Iko kune dzakawanda zvakavanzika mapepa aya e salsa. Vamwe vanhu vanoda kuigadzira ne queso fresco cheese uye mukaka wakabuda, wakafanana nemuupe wepepanut unonzi ocopa uyo unowanikwawo ne huacatay. Vamwe vanosiya ma mayonnaise uye vanongogadzira mutsvuku weAji amarillo uye huacatay. Chimwe chikamu chemaimu kana vhiniga inowanzowedzerwawo zvakare. Zvaunofarira pollo a la brasa takeout zvichida hazvizodi kugovana ruzivo rwavo, asi zvinonakidza kuedza nekuvandudza iwe pachako purogiramu yakakosha.

Zvamunoda

Nzira Yokuita Izvo

  1. Tsunga uye coarsely usike garlic. Shandisa mafuta mudiki skillet uye sunga garlic mumafuta pamusoro pepakati-pasi kupisa kusvika gorosi inonhuhwirira uye ichangotanga kuvhara goridhe. Bvisa kubva pakupisa uye rega kupora mu skillet nemafuta.
  2. Shingaira chovha mapanga.
  3. Wedzera garlic uye mafuta kune blender kana purogiramu yezvokudya , pamwe chete nemakwenzi. Wedzera mayonnaise, aji amarillo, huacatay, uye cilantro. Purogiramu kusvikira yakashata.
  1. Nyaya nomunyu uye pepper kuti uite, uye wedzera huacatay kana kuti aji amarillo kana uchida. Ramba uri firiji kusvikira wakagadzirira kushumira.
Nutritional Guidelines (pakushanda)
Calories 123
Total Fat 11 g
Saturated Fat 2 g
Unsaturated Fat 4 g
Cholesterol 5 mg
Sodium 77 mg
Carbohydrates 5 g
Dietary Fiber 1 g
Protein 1 g
(Nyaya yezvokudya pane mapeji edu inotorwa achishandisa dhiyabhorosi yezvigadzirwa uye inofanira kufungidzirwa kuti inofungidzirwa. Mimwe yemigumisiro inogona kuchinja.)