Polish-American Sausage, Cabbage, uye Potato Casserole Recipe

Ichi chikwata chePolish-America-kabichi-mbatata casserole recipe isipi imwe yehari iyo inouya pamwe nekukurumidza uye yakakwana yekugadzirisa, mapoka eSuppl Bowl, uye kushamwaridzana kusinganzwisisiki. Zviri nani kutengesa zvakare, saka zvakakwana kuchikoro chekudya kwemanheru. Kana kusundira kwasvika kupfugama, ndinofunga iwe unogona kuidana kuti zapiekanka z kielbasa, kapusty, ziemniaków , asi ndicho chaicho chinhu chandakauya nacho pamusoro penguruve. Izvi zvinogona kunge zvakaoma sezvamunoda - siya mbatatisi uye maapulo unpeeled - kana soignée. Chero nzira, ndiye anokunda.

Zvamunoda

• 1 tablespoon butter
• 2 maeii makuru (akanyatsoputirwa)
• 1 iri pakati pemusoro kabichi (yakabikwa kana yakasvibiswa)
• 2 maapulo (akadzikidzwa, akacheka uye akachekwa 1/2-inch thick, peels inogona kusara pairi, kana zvichida)
• 2 mazamu makuru (russet, peels inogona kusiyiwa kana ichidikanwa, yakasungirirwa kwemaminitsi mashanu, chengetedza kubika mvura, uye yakanyatsoputika)
• 1 tablespoon seasoning (Vegeta kana Maggi)
• Pinch mutsvuku
• 1 tablespoon caraway mbeu (kana kutora)
• 1 pound smoked Polish sausage (ganda rakabviswa, kana raidiwa, rikaiswa muzvimedu zvitanhatu uye rakawana diagonally 3 times)

Nzira Yokuita Izvo

1. Muchivako chikuru, chivande chechiutch kana skillet chine chifukidzo, sauté eiii muhuturu pamusoro pehutambo hunopisa kusvika mutinha. Zvadaro, pasina kuwedzera, kuwedzera kabichi nekusasa pamwe chete ne Vegeta kana Maggi kurisa. Wedzera maapuro, caraway, uye pepper pasina kuwedzera. Pamusoro nemaseji uye 1 kapu yemvura yekubika kubva pamatatata. Chivharo. Apo mvura inotanga kubika, kuderedza kupisa uye kumira kwemaminitsi gumi.
   
2. Zivhura uye funganisa zvose zvishandiso pamwechete. Dzorera chifukidzo uye simmer maminitsi gumi zvakare. Bvisa chifukidzo uye muedzo wekupera kwekateji . Kana pane majisi akawanda, kubika pamusoro pemhepo yakadzika kusvika yakaderedzwa. Asi majisi epani anonakidza paanenge aputirwa nechingwa chega.

Nutritional Guidelines (pakushanda)
Calories	566
Total Fat	37 g
Saturated Fat	13 g
Unsaturated Fat	15 g
Cholesterol	90 mg
Sodium	1,255 mg
Carbohydrates	44 g
Dietary Fiber	12 g
Protein	19 g

(Nyaya yezvokudya pane mapeji edu inotorwa achishandisa dhiyabhorosi yezvigadzirwa uye inofanira kufungidzirwa kuti inofungidzirwa. Mimwe yemigumisiro inogona kuchinja.)