Iyi iri nyore uye inonaka inotapira Parmesan inogadzirwa nekutengwa kana kugadzirwa kwepaghetti sauce , pamwe chete ne mozzarella uye Parmesan cheese.
Shingai iyi inonaka yekudya chicken dish neinocheka yakagadzirwa spaghetti kana rurimi rwemhuri yekugutsikana kudya kwemanheru munhu wose achada.
Zvamunoda
- 4 boneless chicken mazamu hafu pasina ganda
- 1 mazai, kakarohwa
- 1/2 mukombe wakabikwa chingwa
- 2 tablespoons butter
- 1 chirongo (16 ounces) spaghetti muto, kana 1 1/2 kusvika ku 2 makapu akazvigadzira
- 1/2 mukombe shredded Mozzarella cheese
- 1 tablespoon yakagadzirwa Parmesan cheese
- 1/4 kapu yakasikwa parsley itsva
Nzira Yokuita Izvo
- Shamba huku uye pat pakaoma.
- Isa chicken pakati pezvidimbu zvewaini pepa, kana muhomwe yekuchengetera zvokudya; pound zvinyoronyoro kuti zvipfeke zvekuti kunyange kubika.
- Dhadza chicken muii egg ipapo kupinda mumakumbo kuti uwane.
- Mu skillet pamusoro pehupakati hwehuni, muhuni inopisa, nyama yakasvibirira kumativi ose maviri. Wedzera muto unotapisa kupisa kusvika pasi.
- Dhavhara uye simmer maminitsi gumi.
- Fukidza neMozzarella uye Parmesan cheeses uye parsley.
- Dhavhara uye simmer maminitsi mashanu, kusvikira cheese inyauka.
| Nutritional Guidelines (pakushanda) | |
|---|---|
| Calories | 1623 |
| Total Fat | 96 g |
| Saturated Fat | 31 g |
| Unsaturated Fat | 38 g |
| Cholesterol | 594 mg |
| Sodium | 679 mg |
| Carbohydrates | 11 g |
| Dietary Fiber | 1 g |
| Protein | 168 g |