Ribhi rakakoshwa-Eye Steak

Mbabvu-eye steak ndiyo imwe yemhando yakaoma-yakanaka, iyo yakaoma-ye-steaks, nekuda kwebvu-eye yekupa marara kwamafuta. Sezvakaitwa nemakumbo ose, pfupa-mumubvu-ziso richava nemafuta makuru e-beefy kunotapisa kusina maturo, asi izvo zvisina zvazvinobatsira hazvisi izvo zvisingasviki. Zvichienderana nezvamunoda, unogona kutora nambo-ziso, kuisa misi pamvura yakaoma kana kuti kungozviputira neKosher munyu uye zvakawanda zvevhu.

Heano nhatu nzira dzokugadzira nambo-ziso kune imwe nzvimbo yakakwana-isina.

Marinated and Ribrilled Rib-Eye Steak

• 6 garlic cloves, minced
• 2 maspuniki Kosher munyu
• 1/2 mukombe wemafuta
• 1 tablespoon yakachena juisi
• 2 tablespoons minced fresh rosemary kana thyme
• 2 mashupuni matsva
• 4 bone-mujinga risina njere -eye eye steaks , 1-inch in thick

1. Girai minced garlic cloves pabhodhi rekucheka, uye musasa munyu weKosher kumusoro. Uchishandisa banga remudziki, sveta munyu mugoriki kuti uite pesa yakaoma. Shandura gorosi yegoriki pane chirongo chemasoni kana chero imwe chirongo chine chifukidziro.
2. Wedzera mafuta omuorivhi, juisi yemononi, rosemary (kana thyme) uye tsvuku yakasvibirira mubhodhoro, uye ugozvipa zvose zvakanaka.
3. Isa mbabvu-maziso mune chikafu chikuru chekudya-uye chengetai mu marinade. Isa chisimbiso chevhagi, ichivhara kunze, uye kuisa mashizha ne marinade. (Zvimwewo, ipai steaks mugirazi kubika ndiro, uye dururirai marinade pamusoro pavo.Pfigira nemapurasitiki.) Refrigerate mbabvu-meso kwemaawa maviri uye kusvika usiku.

1. Iawa rimwe usati wanyura, tora steaks kunze kwefriji uye uabvise kubva marinade. Ramba marinade. Pat the steaks yakaoma nemapepa emapepa, uye oita kuti vauye kutsimba yekamuri.
2. Preheat grill kumusoro uye chivharo chakavharwa. Geza uye mafuta iyo grate. Fukisa steak neKosher munyu uye pepper inobva pasi.

1. Itai steaks pane grill, uye grill 4 kusvika kumaminitsi matanhatu. Sezvo mafuta anonyunguduka uye achidonha, zvinogona kuita kuti moto unopisa-ups. Kana izvi zvikaitika, shandisa barbecue tongs kuti ishandise steaks kure nemurazvo uye kumirira nguva shomanana, kusvikira yafa. Zvadaro fambisa steaks kumashure kunopisa uye uenderere mberi.
2. Flip the steaks pamusoro uye grill 4 kusvika kumaminitsi matanhatu. Kana zviri zviduku zvisingaiti, tora steaks kubva pane grill apo inopisa mukati maro inosvika 125 ° -128 ° F pane imwe nguva-verenga thermometer .
3. Tumirai steaks kumahwendefa, asi mirira maminitsi mashanu musati mavashumira.

Dry Rub Method

Iyi nzira inoshandisa mbeu fennel uye tsvuku chile pepper flake rub. Iyo inyeve inonaka ye fennel uye kukurumidza kupisa kupisa kwechile flakes kushanda zvakanyanya pamwe neupfumi hwakakosha hwebambo-ziso.

• 1/4 mukombe fennel mbeu
• 1 tablespoon red chile flakes
• 2 tablespoons Kosher munyu
• 4 bone-mujinga risina njere-eye eye steaks, 1-inch in thick
• 2 tablespoons mafuta omuorivhi

1. Shandisai gorofu rakaoma pamusoro pepakati mukati, ndokusasa mbeu yefennel mune imwechete. Gorosi 1 kusvika kumaminitsi maviri, kusvikira mbeu ichatanga kuonda. Bvisa skillet kubva pakupisa, uye tumira fennel kune kofi kana spice grinder.
2. Pulse grinder kamwe kana kaviri. Tambanudza fennel kune imwe mbiya uye unganise chile flakes uye kosher munyu.

1. Regai ma steaks vauye kutonhorera yemaminetsi makumi matatu nemakumi mana kusvika makumi mana vasati vanyura. Paunenge wakagadzirira grill, tora ma steaks akaoma nemapepa emapuranga, uye isa mafuta maorivhi kumativi ose emadziro. Fukidza fennel-chile rub pamusoro pezvikepe, uchidzikira pasi zvinonhuwira kuti uzvibatanidze.
2. Preheat grill kusvika kumusoro, saka uchenese uye mafuta acho. Grill the steaks sezvinorayirwa pamusoro. Regai ma steaks agare maminitsi mashanu vasati vachishumira.

Zviri nyore Munyu uye Pepper Method

• 4 bone-mujinga risina njere-eye eye steaks, 1-inch in thick
• 2 tablespoons mafuta omuorivhi
• Kosher munyu
• Pepper tsvina pasi

1. Regai ma steaks vauye kutonhorera yemaminetsi makumi matatu nemakumi mana kusvika makumi mana vasati vanyura. Paunenge wakagadzirira grill, tora ma steaks akaoma nemapepa emapuranga, uye isa mafuta maorivhi kumativi ose emadziro. Nguva yerusununguko iyo steaks neKosher munyu uye pepper inobva pasi.

1. Preheat grill kusvika kumusoro, saka uchenese uye mafuta acho. Grill the steaks sezvinorayirwa pamusoro. Regai ma steaks agare maminitsi mashanu vasati vachishumira.