Malai Prawn Recipe (Creamy Prawn Curry)

Iyi yakakosha prawn curry inonaka inodyiwa nemidziyo yeJeera rizi. Dzimwe nguva dzinonzi Chingri Malaikari kana kuti Malai kwenguva pfupi. Idya iyi yakatanga kuchamhembe kweIndia uye iko zvino inodyiwa muIndia uye kumativi ose enyika. Iyi kamukira yakagadzirwa nemashizha kana prawns yakabikwa mumukaka wakawanda wekonokonti inokera nemiti inonhuwira kune imwe yakasimba, inonaka. Iwe uchawana Prawn Malaikari chikamu chemenu mune zvizhinji Bong (Bengali) mapato muU.S.

Zvamunoda

Nzira Yokuita Izvo

  1. Geda anyanisi, tomato, uye maruva matsvuku mukunyorera kwakanaka muzvokudya zvekudya.
  2. Pisa mafuta muhosi uye uwedzere maruva pairi. Fry for a minute.
  3. Wedzera ginger uye garlic pastes uye fry kune imwe miniti.
  4. Wedzera zvinonhuwira uye masala mashawi kusvikira mafuta atanga kuparadzana nawo.
  5. Wedzerai mukaka wekonikoni uye uuye kumota. Wedzera munyu kuvira.
  6. Wedzera ma prawns uye gadzirira mumwe maminitsi maviri chete.
  7. Bvisa moto uye uchinge wamukira mu cream.
  1. Gadzira makwenzi eCoriander uye ushumire neJeera Rice kana rice rakabikwa yakabikwa.

Mazano Okubika uye Mbiriso Inogadziridzwa

Nekuwedzera kwekunaka, vamwe vanhu vanogadzira prawn malai nehafu yevaranda avo nemisoro pamusoro uye nehafu nemisoro yakabviswa. Musoro unowedzera chikamu chechina chekudya kwegungwa kune ichi chigadziro chakanaka. Zvisinei, kana iwe usingashandisi kugadzira prawns, iwe unogona kunge usingadi kuparadzanisa shrimp, semisoro yemaranda inofanira kucheneswa zvakanaka vasati vabibika.

Imwe nzira yekushandura kunakidza mumaranda ako malai curry ndeyo kuwedzera mukanhu hwemiti kune ndiro. Heino nzira yekuzviita. Wedzera hopu yekaseti yepashew, uyewo 1/2 mukombe wekona kaconti itsva. Wedzera zvose pachitambo mushure mokunge uwedzera ginger uye garlic pastes.

* Nyaya yekubika, kwete kuputira shrimp: Fresh shrimp inobika zvakanyanya kwazvo, uye apo maminitsi maviri ataurwa pamusoro apa asingaoneki nguva yakakwana yekubika zvakanaka shrimp, unofanira kutora shoko redu pamusoro payo. Kubika shrimp kunoita kuti shrimp iome uye inotora zvose zvayo. Kuti udzivise izvi, yeuka kuti ganda iri mundiro iyi icharamba ichibika shrimp kunyange kamwe chete kubika kwapera. Saka, pakarepo nenyama painenge ichibva ku-opalescence kuti ipe kana ichiita.

Nutritional Guidelines (pakushanda)
Calories 499
Total Fat 31 g
Saturated Fat 20 g
Unsaturated Fat 7 g
Cholesterol 342 mg
Sodium 1,016 mg
Carbohydrates 16 g
Dietary Fiber 4 g
Protein 43 g
(Nyaya yezvokudya pane mapeji edu inotorwa achishandisa dhiyabhorosi yezvigadzirwa uye inofanira kufungidzirwa kuti inofungidzirwa. Mimwe yemigumisiro inogona kuchinja.)