Mhedzisiro yemashuwheni yaReuben haisi pachena, asi inofungidzirwa kuti yakasikwa gore ra1914 naArnold Reuben, uyo aiva muridzi waRuben's Restaurant muNyC. Vamwe vakataura kuti sandwich yakasikwa neNebraska grocer, Reuben Kolakofsky. Rubheni ndiro sandwich yakagadzirwa nenzira yakawanda yakagadzirwa nechingwa chega yega yega yegorove, Swiss cheese, sauerkraut, uye Russian raipfeka.
Rakeri sandwich ndeimwe yemhando dzakasiyana-siyana padangwe rakakurumbira sandwich. Panzvimbo yekakona yakakungwa nenyuchi uye sauerkraut, Rachel anowanzoitwa ne turkey kana pastrami uye coleslaw . Zvose zviviri zvine sandwiches zvinogadzirwa neSwitzerland cheese uye chingwa chega.
Shumira Rubheni kana Rachel sandwich nemapukisi ane muto uye mbatata chips kana mbatata .
Zvamunoda
- KwaRuben Sandwich:
- 2 zvidimbu rye chingwa
- 2 tablespoons Russian kupfeka
- 1/4 pound yakagadzirwa nenyuchi (yakatsetseka)
- 2 kusvika ku 3 tambo Swiss cheese
- 1/4 mukombe sauerkraut
- 1 tablespoon butter (yakanyoroveswa)
- For the Rachel Sandwich:
- 2 zvidimbu rye chingwa
- 2 tablespoons Russian kupfeka
- 1/4 mukombe coleslaw
- 1/4 pound yakakanyiwa turkey (yakateteka, kana kuti pastrami)
- 2 kusvika ku 3 tambo Swiss cheese
- 1 tablespoon butter (yakanyoroveswa)
Nzira Yokuita Izvo
Rubheni
- Isa nzvimbo yakakanyiwa rye chingwa patoptop; inoparadzira 1 kikapu chekuRussia chikapfeka pamusoro pegundi rimwe nerimwe.
- Pamusoro pezvikamu zvezvingwa zvechingwa pamwe nemombe yakagadzirwa, uye Swiss cheese.
- Dhonza sauerkraut mu colander; inobvisa chero upi hwakanyanyisa. Birai sauerkraut pane cheese yakasara uye ipapo nepamusoro peimwe chikamu chechingwa.
- Paridza bhora rakanyorova pamusoro pepamusoro nepasi kwe sandwich.
- Isa gorosi rakakura kana griddle pamusoro pepakati-pasi moto. Wedzera sandwich uye gadzira kusvikira pasi iri dhiundu tsvuku. Nyatsotarisa uye gadzira kusvikira rimwe rutivi rune ruvara uye cheese yakanyunguduka.
Rakeri
- Paridza chikamu chega chega yechingwa neRussia yokupfeka.
- Isai coleslaw in a colander kubvisa zvinodhaka zvakanyanya.
- Tambanudza chidimbu chechingwa ne turkey kana pastrami uye Swiss cheese.
- Paridzai coleslaw pamusoro pechesi yakasara uye ipapo kumusoro nechasara chechingwa.
- Paridza bhora rakanyorova pamusoro pepamusoro nepasi kwe sandwich.
- Isa gorosi rakakura kana griddle pamusoro pepakati-pasi moto. Isa sandwich panopisa rinopisa uye gadzira kusvikira pasi yakasvibiswa. Nyatsotarisa uye gadzira kusvikira rimwe rutivi rune ruvara uye cheese yakanyunguduka.
Kusiyana
- Dzorera raRussia kupfeka neChiuru chinopfeka.
- Dzorera raRussia kupfeka pamwe nekusanganiswa kwepunikioni 1 ye ketchup, 1 kikapu ye mayonnaise, uye 1 teaspoon ye dill pickle relish.
- Fukidza 1/2 teasponi ye caraway mbeu pamusoro pe sauerkraut paRubheni sandwich.
- Fukidza 1/4 teaspoon yembeu yepelery pamusoro pekoleslaw mu Rachel sandwich.
- Dzorera Swiss cheese ne Muenster, Emmental, kana Gruyere cheese. Kana shandisa iwe unofarira melty cheese.
| Nutritional Guidelines (pakushanda) | |
|---|---|
| Calories | 3641 |
| Total Fat | 220 g |
| Saturated Fat | 116 g |
| Unsaturated Fat | 67 g |
| Cholesterol | 688 mg |
| Sodium | 9,243 mg |
| Carbohydrates | 195 g |
| Dietary Fiber | 21 g |
| Protein | 220 g |