Russian Herring Under Fur Coat Salad (Shuba) Recipe

Iyi kamukira yeRussia iyo yakasungirirwa pasi pehuto bhuti rehadhi, inozivikanwa sa shuba kana seledka pod shuboĭ (cеледка под шубой), ndeye tsika yakasara yakasanganiswa yakagadzirwa zvakasanganiswa zvakakangwa, mazai, beet, karoti, mbatatisi nekumwe kupfeka, kana mayonnaise kana musvini wekrisamu.

Iva nechokwadi chekugadzirira iyi saladi kwemaawa masere matanhatu zvichifanotanga kuitira kuti inogona kuiswa zvakanaka uye yakatswa kuratidza zvikamu. Iyi yakanaka saladhi inogona kuva nyama isina kudya, nyama yakasara kana kushandiswa patafura yebhokisi nemamwe saladhi.

Zvamunoda

Nzira Yokuita Izvo

  1. Muchikwata chakafanana chikuru, girai 3 mazamu makuru mujaketi avo, 4 makunguti makuru asina kuvepa, uye 3 mazai makuru kusvikira tete. Maroti acho achatora maminitsi anenge 15 kusvika ku20, mbatatisi inotora maminitsi makumi mana uye bheta dzinotora 1 awa kana kupfuura. Ingobvisa miriwo inenge yava nyoro asi kwete mushy uye ramba uchibika kubika.
  2. Nyora paunenge uchidziya, uchitonhorera zvachose uye upfekedze karoti uye bheet uye ugochera mbatata.
  1. Isa mhete yechindori kana kuti chindori kubva pane gorosi remvura yakachena pane platter yakashumira. Izvi zvakare zvinogona kuunganidzirwa mahwindo mushure mokutenderera kana mazhizha kana mu 13x9-inch pan.
  2. Nzvimbo yekutanga nzvimbo yose yematata akachekwa pazasi, kuvhara kusvika kune yakatsetseka. Paridzai 1/3 ye mayonnaise pamusoro pekufukidza zvachose mbatata.
  3. Itai 1/2 yeeets, ipapo 1/2 yemakroti uye 1/2 yeeii yakanyungudutswa, yose yakasikwa yakasanganiswa, uye 1/3 yemayonnaise.
  4. Zvadaro unosara zvakasara zveiiiii nekarroti, mazai ose akachekwa uye pepuru yakasvibira kuti vanwe, izvo zvakasara zve mayonnaise, uye zvakasara zvebheta uye kutakura pasi. Refrigerate kwemaawa matanhatu asati ashumira.
  5. Vamwe vanhu vanopedza shuva yavo nemazai akachekwa kumusoro; ndicho chaunosarudza! Iyo yakanaka saladhi kana yakatswa uye inoshandiswa. Gadzirira na parsley kana dill.

Iyo Herring Under Fur Coat Yakatumidzwa Zita Rake

Mutsara unowana hupfeko hwawo (shuba) moniker kubva pabheta rinoputira zvakakwana saladhi. Vamwe vanovhara avo mu mayonnaise kupfeka saka inoratidzika semucheka mutsvuku.

Nutritional Guidelines (pakushanda)
Calories 392
Total Fat 34 g
Saturated Fat 6 g
Unsaturated Fat 8 g
Cholesterol 140 mg
Sodium 365 mg
Carbohydrates 12 g
Dietary Fiber 2 g
Protein 9 g
(Nyaya yezvokudya pane mapeji edu inotorwa achishandisa dhiyabhorosi yezvigadzirwa uye inofanira kufungidzirwa kuti inofungidzirwa. Mimwe yemigumisiro inogona kuchinja.)