Murume wangu aida chimwe chiFrench chikafu chechikwereti kune imwe cottage cheese (kwete chimwe chezvandinoda, asi chidimbu chakakurumbira chimwe chinhu!) Saka ndakarova iyi recipe mumaminitsi maviri. Zviri nani kupfuura mabhodhoro emuFrance muSaradi yekugadzira (sezvinongoita zvipfeko zvekuzvigadzirira ) uye iwe unogona kuzviita kuti uzviite.
Iwe unogona kuita kuti zvive zvinonaka, kana kushandisa soro shoma, kana kuwedzera herbs. Dzimwe thyme uye oregano zvingava zvinonaka mumutsara uyu, sezvinoda imwe pepper cayenne kana minced jalapeño pepper kana iwe uchida iyo inonaka. Wedzera mamwe masayadhi, kana kuideredza. Wedzera zvimwe gorosi kana kuderedza izvo. Iwe unogonawo kuwedzera zvimwe zvitsvuku kana zvinyoro zvinyoro kana uchida.
Pane bhodhoro rakakurumbira rakagadzirwa neFrance iro riri pedo neiyo, iyo inowedzera bhuru bhasi. Edza izvozvo kune chimwe chinhu chakakosha! Kana kuwedzera feta cheese, kana zvimwe zveParmesan chese kune imwe shanduko. Ingoyeuka, pose paunoshandura mutsara, nyora pasi kuchinja kwekuti iwe ugone kuzvisimbisa zvakare. Uye, sezvinongoita mishonga yega yega yega uye yekugadzirisa, inyore kuti iwe uzive zviri mune bhodhoro kana chirongo.
Iyi kamukira icharamba iri zvakanaka mufriji kwemavhiki. Iwe unogona kuzvigura hafu kana iwe uchida, kana kuti kaviri kana mhuri yako ichida ichi kupfeka.
Zvamunoda
- 2/3 mukombe ketchup
- 1/2 mukombe shuga
- 1/3 mukombe wemafuta yemafuta
- 1/3 cup cup cider vinegar
- 2 tablespoons Dijon masitadhi
- 1/2 anyanisi (yakanatswa)
- 2 clove garlic (minced)
- 1 tablespoon Worcestershire sauce
- 1/8 teaspoon mutsvuku pepper
- 1/4 teaspoon munyu
Nzira Yokuita Izvo
Gadzira ketchup, shuga, mafuta emiriwo, apple cider vhiniga, masardadhi, anyanisi, garlic, Worcestershire sauce, pepper mutsvuku, uye munyu mune zvokudya zvinogadzirwa kana blender.
Dhavhara uye unganane kusvikira anonisi yakachena uye musanganiswa yakaoma uye yakasviba. Kusarudza saradi ichipfekedza muhari ine chifukidzo chakanyatsokodzera kana chimwe chigadziro chekuchengetedza uye chikafu mufiriji kwemazuva manomwe, zvichikurudzira usati washumira kana zvichidikanwa.
| Nutritional Guidelines (pakushanda) | |
|---|---|
| Calories | 124 |
| Total Fat | 6 g |
| Saturated Fat | 0 g |
| Unsaturated Fat | 4 g |
| Cholesterol | 0 mg |
| Sodium | 166 mg |
| Carbohydrates | 17 g |
| Dietary Fiber | 0 g |
| Protein | 1 g |