Vhura Moto Usingadiwi
Miti yemaketeni yakashata inokura munyika yose, kunyanya muchamhembe hemisphere. Rimwe chete zvokudya zvakadzama zveVanhu veAmerica uye zvinyorwa zvebasa rakaoma, American Chestnut miti yakakura mumasango ekumabvazuva kweUnited States. Asi fungus yakavadzikinura kunze kwehafu yezana remakore rechi20.
Kazhinji chestnuts yaunowana mumasikati mazuva ano inotengeswa kana kuti inokurudzirwa kubva kune zvisikwa zvitsva.
Iwe unogona kushanyira dzimwe miti yemichero chestnuts kuti ucheke marimu ako pachako nokuunganidza zvakakora kubva pasi. Kupfeka magorofu, nokuti chestnuts inokura yakakomberedzwa nehombodo, iyo inotanga kuzarura semichero ichikura. Iyo yakagadzika nzvimbo yechinhu chinopenya chine rima-ruvara, inonzi endosperm, ndiyo chikamu chinodyiwa.
Kukohwa kemhangura kunowanzoitika munaSeptember neOctober; iyo nutswe inowanikwa munzvimbo dzakawanda munaNovember naDecember panguva yeKutenda kuNhepfenyuro yeChitsva Idzva. Unogona kuvona vatsva muzvombo zvavo, kana kuti vakatotanirwa kusvika kunoma yakaoma nut. Vatengesi vemugwagwa muNew York nemamwe maguta vanotengesa zvikwama zvekudya-mashizha ezvikwa, zvakagadzirwa, kana chechinutswa yakabikwa kubva mumotokari mune nzvimbo dzevashanyi-dzakaoma.
Chetnut Flavour and Texture
Ikunaka kwekristnuts kunoita kuti zvive zvakasiyana-siyana kune zvose zvinonaka uye zvinonaka. Kuiswa kwechibhokisi kunofanana nekaitatata: zvishoma nezvishoma uye zvinosuruvarisa kana zvitsvuku, kubikwa chestnuts zvinoshandura bhenari uye zvinotapira.
Izvo zvinonaka zvinoyeuchidza mbatatata. Zvinogona kuwedzerwa kune masobho uye mashizha, zvinhu zvakabikwa, uye ndiro kubva pakusungirirwa kusvika pasita.
Fresh Chestnuts
Chestnuts inowanzozotengeswa itsva mumwedzi yechando, ichiita kuti ive yakakurumbira kwezororo. Zvitsva zvitsva zvinogona kubikwa, kupiswa, kubika, zvakadzika, kana kunyange microwaved.
Nguva dzose nyora ganda revacheche chestnuts musati mavabika kuti mubvumiwe kuti vapukunyuke uye vadzivise kuti vasaputika.
Nemhaka yekuti chestnuts itsva ine huwandu hwemvura, inowedzera kuparara kupfuura maruva akawanda. Uzvichengetedze firiji mune mudziyo usina kudzivirira kusvikira wagadzirira kuishandisa. Kana iwe ukazvitenga zvakananga kubva kune mukoti nguva pfupi mushure mekukohwa, vachagara kwemwedzi mishomanana mukuchengetedza kwakakodzera. Chestnuts kubva kugoroka zvichida akapedza nguva yakawanda mumhepo ndokutanga "kuporesa," kana kurasikirwa nezvimwe zvinyoro. Kunyange zvazvo izvi chaizvoizvo zvichiita kuti zvive nani kudya, nutsva dzinowedzera kuparara sezvazvinenge dzaoma. Refrigerate store-vakatenga chestnuts nokukurumidza uye vanoshandisa mukati memavhiki mashoma. Fresh chestnuts zvinogonawo kuvharwa kwemwedzi mitanhatu.
Dried Chestnuts
Chestnuts yakoma yakaguma kwemwedzi yakawanda kana ichichengetedzwa mukati mekushisa kunze kwezuva. Zvichengetedze mumudziyo wekutenderera kuti uchengetedze tsvina uye unyoro. Chestnuts yakoma inogona kugadziriswa mumvura inopisa kana pasi kusvika muupfu uye inoshandiswa muzvinhu zvakabikwa.
Canned Chestnuts
Iwe unogona kuwana chestnuts mumitsuko kana makani pane yako gourmet grocer, asi usanetseka mvura chestnuts inowanzowanika muchikamu chekudya cheAsia chokudya .
Havasi chinhu chakafanana. Canned chestnuts inoshanda zvakanaka mune zvakawanda mapeji, kusanganisira muto, stuffings, uye stews. Zvinogonawo kutenga chestnut puree, kana inotapira kana isina kunyorera, kuti inoshandiswa kunyanya muzvinhu zvakabikwa.
Chetnut Flour
Pfuu yekateti inoshandiswa mune zvinhu zvakawanda zvakabikwa muEurope yose. Nemhaka yokuti chestnuts yakakwirira mumakhahydrates uye yakaderera mumafuta, upfu hunofanana nezvimwe zviyo zvezviyo, segorosi. Pfuu yekateti inoshandiswa kuita fritters, keke, pasta, uye kunyange polenta.
Chestnuts vs. Zvimwe Nuts
Kusiyana nedzimwe nutswe, chestnuts dzakaderera mumafuta uye ine hunyoro hwehutano. Izvo zvinowanzova nemahydrohydrates, zvichiita kuti zviwedzere kudya zvakakwana kune imwe gorosi pane nut. Chestnuts inowedzerawo mune fiber, yakaderera mumakirori, uye inopfuma mumakrohydrates uye vitamini C.