Chokutanga Chebhanhire Chekutanga: Nzira Yakadzika-Inotyisa

Chibvu chekutanga chikamu chikuru che nyama, asi nekuda kwekuti chikuru hachirevi kuti iwe unogona kuchibata zvishoma. Iko huru, hongu, asi inobva munyokwe munyeve , naizvozvo iriwo nyoro. Sezvo nechinhu chipi nechipi nyoro, zvakanakisisa kuva munyoro nazvo.

Kumucheka unotapira, moto unopisa maitiro akaita ruoko ruchibudisa mvura kunze kwechiponjo. Chete panzvimbo yekudzoka shure sechipanje, nyama inogara yakasimbiswa. Mugumisiro: akaoma, shrunken roast.

Ndosaka nzira yakanakisisa yokubika mbambo huru ndeyokucheka zvinyoro. Iko kutonhorera kwakadzika hakuiti, saka pane zvishoma kudonha, uye juisi inogara munyama. Mugumisiro: juicy, prime rib perfection.

Iyo chete inobata ndeyokuti ovheni haina kupisa zvakakwana kuti iite ruvara rwekunze. Tinofanira kuzviita isu pachedu, zvakananga mukapu yekucheka, kune vaviri vanopisa pa stovetop. Saka iva nechokwadi kuti une pani yakaoma-pasied yekodha yakakodzera iyo stovetop.

Iyi nzira ichashanda zvakaenzana kune imwe pfupa-mune kana musina bhonje remombe inenge iri pakati pe5 ne10 pounds. Nokuda kwepfupa-mumutambo wepamusoro, nhamba yezvibatiso zviviri pamubvu, asi chikafu chisingabatsiri chichapa mauto maviri pound.

Pane mazano akawanda:

Zvamunoda

Nzira Yokuita Izvo

  1. Pre-kupisa huni yako kusvika 200F. Gadzira pani yako yokucheka pavanopisa vaviri pa stovetop yako. Wedzerai mapepa maviri emapupa e-high-heat akacheneswa mafuta echipano uye oita kuti utsi inopisa. Zvadaro wobva wawedzera ganda uye unyatsoritsvaga kumativi ose. Shandisa tongs kuti uchitendeuke panzvimbo pane chinhu chipi nechipi chinochibaya seforogo. Seiri iyo yose yemaminetsi 7-8, kusvikira yakanaka uye iine ruvara rwepasi rose.
  2. Nyaya iyo yakabikwa nemaoko neKosher munyu uye pasi pevhu. Nokuda kwechibhakera chisingabatsiri, riisa racking rock mu pani, uye woisa gorosi pairi mafuta-kurutivi-up. Uine pfupa-mumutambo unotamba iwe unogona kukwira chikafu chinokonzera uye uise iyo yakagadzika-gumbo-pasi mukirasi rinokisa.
  1. Isa chidimbu chinonzi sopmometer inopinza mukati memuti wakadzika wenyama, zvichenjerere kuti urege kurova bone. Isai kutonhora kwekuchema apo nyama inokwana 128F (ona chinyorwa pasi apa).
  2. Ichisa kusvikira kutonhora kusvika kusvika 128F, iyo ichava imwe imwe hafu nehafu kusvika maawa mashanu, zvichienderana nehupamhi hwehuyo yako.
  3. Bvisa kubva muchoto uye uende kune bhodhi rekucheka uye uifukidze nemafuta. Siya iyo thermometer in! Kana uchinge wazvitora, kutonhorera kunofanira kukwira kusvika ku 130F, iyo yakakwana midzi-isina kuwanikwa, uye mukati memaminitsi makumi maviri kana kupfuura iyo inodonha kumashure kusvika 120F, iyo iyo yakazorora zvakakwana uye yakagadzirira kupwanya uye kushumira.

Cherechedza: Imwe mukana wekucheka kunononoka ndeyekuti hapasina kubika kweka carryover, saka haufaniri kuisa gorosi kwenguva refu.

Kana iri miviri-isingawaniki nenyota, tinoda kutora gorosi kubva muchoto pa 128F, uye icharamba ichibika kusvikira yasvika 130F. Kana ukasarudza chikwata chemukati, chibudise pa 135F nechinangwa chekushongedza kwema140F. Chero nzira, iwe uchange uchida kuzorora nyama kusvikira yadzoka zvakare kusvika 120F isati yaiita.

Heano iri recipe kana jus recipe iwe unogona kuita apo nyama iri kuzorora. Kana edza iyi muto mutsva wehaseradish .

Nutritional Guidelines (pakushanda)
Calories 8
Total Fat 0 g
Saturated Fat 0 g
Unsaturated Fat 0 g
Cholesterol 3 mg
Sodium 40 mg
Carbohydrates 0 g
Dietary Fiber 0 g
Protein 1 g
(Nyaya yezvokudya pane mapeji edu inotorwa achishandisa dhiyabhorosi yezvigadzirwa uye inofanira kufungidzirwa kuti inofungidzirwa. Mimwe yemigumisiro inogona kuchinja.)