Nzira Yokutenga, Kubika, uye Kushandisa Fennel
Fennel, aka anise anise, ane chiedza asi asiye zvakasiyana-siyana, kana kuti licorice, zvinonaka. Iyo yakanaka kwazvo uye inozorodza kana yakasvibiswa, asi inosungunuka mukanhu hwakanaka apo inononoka kubika. Marefu mapuranga akareba anotaridzika sewaini yewaini ne wispy dill-semashizha kumusoro. Nhekwe dzinokura kubva kumucheka weii-yakaita sebhuru. Zvikamu zvose zvinodyiwa, kunyange zvazvo nyoro, bhuru refu inowanzoshandiswa uye inoshandiswa, asi mapuranga anonaka sekugadzirwa kana kukandwa mumasadhi.
01 of 06
Fennel Season
Amy Eckert / Photodisc / Getty Images Fennel inowanzowanika gore rose, asi inenge yakanakisisa panguva yemwaka wayo chaiwo kubva pakupfuura kusvika pakutanga kwechando. Kungofanana nehuwandu hwakanaka hwemamiriro okunze, mbeu yacho inobhururuka uye inotyisa inotonhora mumamiriro ekunze. Inofadza zvikuru mumamiriro okunze akadzikama, inokura munzvimbo dzinotonhora, asi kazhinji haisi "yakanaka" paunounzwa pamusika.
02 of 06
Raw Fennel
Fennel Mint Saladi. Mufananidzo © Molly Watson Fennel inonaka inonaka, inoshandiswa negungwa munyu kuti inyore zvidimbu mu, nekuvhara, kana sekuwedzera kuwedzera kune saladi. Kana yakanyatsocheka uye yakangopfeka neine mafuta emuorivhi , juisi, uye munyu inogadzira saladhi inozorodza zvayo pachayo iyo yakakodzera pamwe chete nematombo makuru echando uye roast.
- Fennel Salad neMeyer Lemon
- Fennel & Avocado Salad
- Fennel Orange Saladi
- Fennel Pear Walnut Saladi
03 of 06
Cooking Fennel
Fennel Pasta. Mufananidzo © Molly Watson Fennel inotora nyoro uye inotapira kana ikagadzirwa. Wedzera se wedges kana zvimedu kune sautée, kuidya, kuwedzera pane pani pamwe nemimwe miriwo kana uchicheka huku , kana kuti zvishoma nezvishoma uibike mumafuta omuorivhi kana kuti mafuta kusvikira mutete uye zvinyoro kuchena. Kana, edza zvezvikafu izvi:
04 of 06
Kutenga & Kusarudza Fennel
Fennel. Mufananidzo © David Burton (Getty Images) Tarisa mavara machena, asina gwapa, akasimba anonzwa akaremera nokuda kwehukuru hwavo. Mazamu maduku anowanzova akanaka uye ane tsitsi, asi mabhuru makuru anowanzoshamisika ane tsitsi, kunyanya kana iwe ukabvisa chikamu chekunze. Mhedziso inopera yematehwe inofanira kutarisa mutsva uye isina kuomeswa uye pasi yakatemwa yebhari haifaniri kunge yakanyanyisa kudarika mutsara we browning zvikuru.
05 of 06
Kuchengeta Fennel
Gorosi yakawira yakasungirirwa mubhokisi repurasitiki mufriji. Ngwarira kuti usaita kuti zvive zvakanyanyisa. Kungofanana nechetete uye denga rekudya, fidel yakakwirira yemvura inogadzirisa iyo inotonhora kupisa mufriji yakawanda-inotonhora. Fennel itsva kubva pamusika wevarimi inogona kuchengetedza nyore kusvika mazuva gumi.
06 of 06
Kugadzirira Fennel
Bvisa uye urasire mapepa, kunze kwekuti chidya chichida. Chengetedza pasi pebhubhu uye usabvisa zvigaro zvose zvakasvibiswa kana kuti zvitsvuku kubva kunze kwebhari. Durai bhubhu iri hafu, isai hafu iyo yakavharidzirwa, icheke mativi nekota, slice, kana kuvhara sezvaunoda.