Izvi zviri nyore Asia-yakafuridzirwa yakagadzirwa vegan sesame vinaigrette salad yokugadzira mutsara inoitwa nesame mafuta, soy muto, apple cider vhiniga uye Dijon masitadhi.
Iwe unogona kuita munhu uyu sesame kupfeka nekuwedzera kugunzva kweguruva kana kuti yakachena ginger, yakakonzerwa minced yakaoma shiitake mushroom kana kunyange miso shoma.
Kana iwe uchida Asian vinaigrette dressings kana musardard vinaigrettes, edza izvi nokukurumidza uye nyore nyore mishonga yevaganji yekugadzira mapepa.
Zvamunoda
- 3 tablespoons sesame mafuta
- 3 tablespoons soy muto
- 3 tablespoons dijon yemasitadhi
- 3/4 cup cup cider vinegar
- 2 1/2 makapu mafuta yemafuta (kana muorivhi kana imwe iyo isina kutora-yakavhenganiswa mafuta ehudhi)
Nzira Yokuita Izvo
- Bvisa kana whisk pamwe chete zvose zvinoshandiswa kunze kwemiriwo kana maorivhi. Chinyorera zvishoma mishonga kana maorivhi, uchibatanidza kuisa.
- Tumira kune girasi regirazi uye iva nechokwadi chekuzunungusa zvakanaka usati washumira kana kushandisa.
| Nutritional Guidelines (pakushanda) | |
|---|---|
| Calories | 191 |
| Total Fat | 21 g |
| Saturated Fat | 1 g |
| Unsaturated Fat | 15 g |
| Cholesterol | 0 mg |
| Sodium | 120 mg |
| Carbohydrates | 0 g |
| Dietary Fiber | 0 g |
| Protein | 0 g |