Iyi kero yeKosher Sephardic Yakagadziriswa Hove muPapper Sauce inobva Paula Shoyer's "The New Pasika Menu" (Sterling Epicure, 2015).
Muchikamu chake chekupedzisira (verenga zvakawanda pamusoro payo, pasi apa , mushure mokunge mazano aenda kune chikafu ichi), Shoyer ane mapeji ane mharidzo yepasi rose seyiyi Sephardic (ona, pasi , nokuda kwekusiyana pakati peSephardic neAshkenazic cuisine) iyo inogona kuitwa mazuva matatu mberi.
"Ichi chikafu chinobva kuLimor Decter chinonyanya kushandiswa uye chinogona kuitwa nemhando ipi neipi yehove yakachena kana salmoni. Unogona kukanganisa zvinonhuwira zvinowedzera nekuwedzera kikapu chechikafu chinotengeswa harissa muto kana zvimwe zvehupfu, puripu inopisa, kana tsvuku pepper inopisa kana iwe uchida, iyo inogonawo kushandiswa senzira huru yekudya kwemasikati pazororo rePaseka, "Shoyer anoti.
Pane mamwe mapeji maviri kubva mubhuku rinofadza, kusanganisira kosher gorofu yakagadzirwa nema apricots, pears uye mint recipe uye kosher gluten-isina pistachio uye sitirobi roll recipe .
Zvamunoda
- 2 makirogiramu (1 kg.) Hove yakachena (yakadai se tilapia, halibut, kana flounder) kana salmon
- 3 tablespoons (45 ml
- 2 clove garlic, zvishoma zvakanyorowa
- 2 mashizha anyezi, akacheka nehafu uye akachekwa
- 1 tsvuku tsvuku, yakabikwa, yakasimwa, uye yakatsetseka
- 1 pepente yerineni, yakabikwa, yakasimwa, uye yakatsetseka
- 1 tsvuku tsvuku, yakabikwa, yakasimwa, uye yakatsvuka
- 1/4 teaspoon paprika
- 3/4 teaspoon kosher munyu
- Pirasi yakasvibira kuvira
- 1/4 kusvika 1/2 teaspoon yekusarudza kwako kwechili yeupfu, paprika inopisa, yakapwanyika tsvuku tsvuku, kana tsvuku
- 1 1/2 makapu (360 ml.) Mvura
- 2/3 mukombe (40 g.) Zvisina kuvhara mashizha matsva emuorivhi, akachekwa
Nzira Yokuita Izvo
- Dura hove idzi mumapuranga maviri kana masendimita masere (5x12-cm) marefu kana kuti zvidzitiro zvinogona kuderedzwa nehafu muhafu. Kuisa parutivi.
- Pisa mafuta muhomwe huru yakatsvaira nemasendimita mashanu-masendimita (5-cm) pamusoro pepakati-pasi moto. Wedzera kariki uye anyanisi uye gadzira maminitsi mashanu.
- Wedzerai tsvuku tsvuku, marinisi, uye tsvuku uye gadzirira mumwe maminitsi mana. Ita mupurika, munyu, uye tsvuku tsvuku kuti toravira. Gadzirai mufi yehupi kana kupisa kwesarudzo. Wedzera mvura, kuwedzera kupisa kusvika pakati-yakakwirira, uye kuunza kumota.
- Deredza kupisa kusvika pasi, uise zvimedu zvehove pamusoro pegoriki, anyanisi, uye pepper, kufukidza, uye kubika kwemaminitsi mashanu. Shandisa hoko kuti uwane dzimwe pepper uye anyanisi uye uzviise pamusoro pezvimedu zvehove.
- Dhavhara uye gadzira mamwe maminitsi mashanu. Edzai muto uye uwedzerewo munyu kana zvichidikanwa. Fukidza ne cilantro uye mushumire. Shumira ushamwari kana kutonhora.
Zvimwe Nezve Paula Shoyer
Paula Shoyer muchengeti wekudya wekother uyo akanyora "The Kosher Baker: Anopfuura maRoice-Free Recipes kubva kuMutambo kusvika kuMutambo," "The Holiday Kosher Baker: Zuva uye Zuva Rezororo Desserts," pakati pevamwe uye akagovana zvakawanda zvekubika kwake nevadzidzi vangu . Kuti udzidze zvakawanda pamusoro pake, enda pawww.thekosherbaker.com.
Mutsva yake yemazuva ano, "The New Pasika Menyu," Shoyer anotora maonero matsva pamapurogiramu epaseka yepaseka nekubatanidza vateereri vemhuri pamwe nemazuva ano, zvisikwa zvakafuridzirwa pasi rose.
Kusiyana pakati peSephardic neAshkenazic Cuisine
- Sephardic Cuisine: Giora Shimoni anoti, "Zita rinobva ku'Sepharad, 'izwi rechiHebheru kuSpain.Sefardi nhasi inotaura nezvevaJudha vaigara munyika dzaive chikamu chenyika yeIslami.Sefardic cuisine yakashandurwa neMiddle East, Mediterranean uye kuAsia. Kazhinji inosanganisira rizi, marumisi, michero yakaomeswa, hove, pastry uye zvinonhuwira zvekare. "
- Ashkenazic Cuisine: Giora Shimoni anoti, "Zita rokuti 'Ashkenazi' rakatanga kushandiswa muMiddle Ages kuvaJudha vanogara pedyo neRine River iri kuchamhembe kweFrance nekumadokero kweGermany Nhasi Ashkenazi inoreva vaJudha vekuEurope.Asi vamwe vanhu vachiona kudya kweAshkenazic se kunhuwa kwekubika kubika, vamwe vanoiona sechikuru chinonyaradza zvokudya. "
| Nutritional Guidelines (pakushanda) | |
|---|---|
| Calories | 338 |
| Total Fat | 18 g |
| Saturated Fat | 3 g |
| Unsaturated Fat | 8 g |
| Cholesterol | 84 mg |
| Sodium | 303 mg |
| Carbohydrates | 11 g |
| Dietary Fiber | 2 g |
| Protein | 32 g |