Kune zvimwe zvekudya zvinokonzera zuva rakanaka rezhizha, uye Classic English Eton Mess ndeimwe yavo.
Ichi chinyorwa chinokosha chekuBritish chinofanira kuiswa mune chero runyorwa rwezvokudya zvejasi. Zvokudya zvekudya zvinokurumidza uye zviri nyore kuita uye zvinoshandisa zvakanakisa sitirobheni dzakasvibira pakukwirira kwezhizha kana dziine zvakawanda. Frozen or tinned strawberries haisi kushanda sezvinongova itsva uye kunhuhwirira kwezvibereko zvezhizha zvakabikwa izvo zvinoita kuti iyi sariti ive yakakosha.
Mutsika iyo ndiro yakashandiswa paEton College asi kuti yakasvika sei kuti zita racho risina kujeka. Imwe nyaya iyo imbwa yeRabrador yakagara pikinikikiki tswanda mumushure wemotokari uye yakakonzera sitiroki uye meringue dessert. Imwe fungiro yaiva "dambudziko" raiva dedert rinonaka, uye zita racho rakanamatira.
Kunyange kana izvi zvisiri zvechokwadi, inhau yakanaka.
Zvamunoda
- 300 ml (1 ΒΌ makapu)
- kurova kamu
- 1 tablespoon caster (yakanaka) shuga
- 100g (1 2/3 makapu) meringues akagadzirirwa
- 450g (3 makapu) fresh strawberries
Nzira Yokuita Izvo
- Isa kamukwayo kamukanda muhomwe huru yekuvhenganisa, uwedzere shuga uye chikwapu ne whisk yegesi kusvikira kamuri iine chiedza uye ichitonhora. Usapfurikidza nechaputi - kubudirira kwechikafu kunoda kuputika kamu cream. Musoro wacho unofanirwa kumira pamwe nemapurogiramu zvinyoronyoro akawira pamusoro pekuita kwakakodzera.
- Bvarura meringue mumakungu makuru ekuruma uye ugofuratira zvishoma. Usanetseka kana imwe yemederingue inoputika ingowedzera izvi zvakare; ichasvibira mukamu (yum).
- Ita hafu yemaspberries mune imwe huru yekusanganisa ndiro uye fanyisa zvinyoronyoro nechemberi kweforogo kuti usiye maruva e strawberries zvishoma uye ubudise mamwe juice. Usaremerwa zvakanyanya nemakumbo echikwata; iwe hausi iwe puree. Itai kuti sitirobheni dzive munyoro mumuchero.
- Halve, ipapo gota sarberries yakasara.
- Ipai mukana wemukisi mu 18 cm (7 ") tambo kana girasi rinoshandisa kudya Nyaya ine shwiberi zvidimbu Tirai kwemaminitsi makumi matatu mufiriji musasvike neicing (confectioners) shuga vasati vashumira.
- Zvimwe kushanda mune mumwe munhu mukuru wemidziyo yemidziyo kana magirazi. Pane zvishoma zvido zvechimwe chinhu chiri pamwe chete; zvinonaka sezvazviri.
- Idya Eton Mess pazuva rainoitwa sekuti kana yakachengetwa meringues inotanga kunonoka nekukurumidza.
Mashoko eEton Mess Recipes:
Mhemberero Eton Mess inogadzirwa ne strawberries, asi zvinokwanisika kushandisa zvimwe zvibereko, Rhubarb Mess muenzaniso wakanaka, raspberries inoshandawo zvakanaka asi chenjerera kuti urege kuvhundutsa zvakanyanya.
Funga kushandisa raspberries, zvakare inonaka kunyange kana isiri tsika.
Kuti unyore kuchinja iwe unogonawo kuchinja kamuro , kune unofadza.
| Nutritional Guidelines (pakushanda) | |
|---|---|
| Calories | 233 |
| Total Fat | 10 g |
| Saturated Fat | 5 g |
| Unsaturated Fat | 3 g |
| Cholesterol | 43 mg |
| Sodium | 47 mg |
| Carbohydrates | 22 g |
| Dietary Fiber | 3 g |
| Protein | 16 g |