8 Best Vegetarian and Vegan "Chicken" Recipes

Kunyange vadyara uye vegans avo vasingawanzofodya nyama dzinoseka vanokurumidza kuziva kuti ivo vakuru vemufudzi ve vegan chikwata chinotsigira! Saka ipai zvishomanana zvekudya izvi edza uye ona kana iwe usingobvumirani! Kusvetwa kwekuku uye soy vegan chicken zvinogona kushamisika, sezvinokweretesa zvakanaka kugutsikana-dzimwe nguva kunyange kunyengedza-yevanhu vanodya nyama. Kubva pakadzika-fried soy chicken nuggets kunonyorera uye tsika dzekudya yemiti "chicken", kuenda kune zvinodhaka (kana vegan !) Hazvirevi kurega kusiya zvimwe zvezvokudya zvako zvaunoda.

• 01 ye 08

  Southern Fried Vegetarian Chicken Nuggets

  Haisi chakavanzika icho chakadzika-chakacheka chinhu chinowanzova chinonaka, uye chokwadi chinotaurirwa, aya akadzika-akacheka-maodzanyemba-mavara yemhuka "chicken" nuggets akaitwa kubva kune seitan vari kunze kwe-ino-nyika yakanaka. Kunyange vanhu vanodya-nyama vanofarira vanozobvumirana nekayi ino. Ingova nechokwadi chekuchengetedza kupisa kwemafuta-kupisa, zvisingaiti, nuggets yako ichapiswa uye inonhuwa pane nzvimbo yeprispy uye yegoridhe yakaonda.
  Onawo: Baked tofu "chicken" nuggets

• 02 of 08

  Chinese Kung Pao Tofu

  Iwe wakanzwa zveChinese kung pao chicken, asi wakamboedza kung pao tofu here? Shandisa tsika dzeChinese zvishandiso kuti uite vegan yekugan-yega kung pao tofu nezvose zvinonaka zve kung pao chicken.

• 03 of 08

  Breaded Tofu Nuggets

  Mafuta ezasi ari pasi e-deep-fried seitan recipe pasi, soy-based vegan chicken nuggets iri shoma mumafuta uye ane utano hwakakwana hwekudya zuva nezuva. Kid-friendly tofu nuggets inoyeuchidza huku nuggets uye inogona kunyikwa mu ketchup, bhengi sauce kana kuti marimi ekupfeka.

• 04 of 08

  Tofu Orange Chicken

  Kungofanana neAsia-yakagadzirwa nemapuraneti yeguruza Edza iyi vhidhiyo tofu version nezvose zvakafanana. Iwe unogona zvakare kuedza recipe iyi ne chunks ye fried seitan ye chewier vegetarian faux chicken recipe. Kudengenyeka!

• 05 of 08

  Spicy Seitan "Buffalo Wings"

  Kuita mapapiro embeu yemiriwo zvinogona kugadzirirwa zvakafanana nenzira yehupenyu chaiyo. Iyo inotsiva chicken, seitan, yakaputirwa nemiti inonhuwira, yakabikwa, ikatsvazve zvakare pamwe neshu. Aya mapapiro embeu yezvirimwa akanaka uye ane ruvara, sechinhu chaicho, saka shumira nemaputiki akawanda!
  Onawo: Tofu anopisa mapapiro

• 06 of 08

  Vegetarian Mock Chicken Salad

  Yakagadzirwa nemidziyo yekudya yemidziyo yekudya, iyo soy chicken saladi nzira, inofanirwa, izere nekunaka uye inoratidzika yakanaka yakashanda pamubhedha we lettuce yakasvibirira. Kana, tanga mu sandwich nekushumira pachingwa chakagadzirwa kana cheka. Zvizhinji zvezvokudya zvezvirimwa zvinogadzirwa nemusanganiswa we soysi uye gorosi gluten .
  Onawo: Tempeh chicken saladi

• 07 of 08

  Vegetarian "Chicken" Pot Pie

  Kana iri chidya chikuru chezvirimwa, edza iyi recipe yemidziyo yemidziyo yakazara yevine "chicken", veggies, uye zvinonhuwira zvinonaka. Iwe uchaona kuti yakangwara uye ichizadzwa seimwe imwe pikiti yemvura, asi yakanyanya kuderera mumafuta uye cholesterol-isina.

• 08 we 08

  Barbecue "Chicken" Wing Pizza

  Kana zvinosvika pakugutsa chido chekudya, hazviwanikanwi zvakanyanya kudarika iyi barbecue "chicken" mapiro pizza, yakagadzirwa nechitoro-inotengwa vegan barbecue chicken mapapiro, barbecue sauce, mozzarella cheese uye yakagadzirwa ne cilantro yakatsvawa yakatsvaira lime. Iine zvakawanda zvekugadzirwa uye zvakawanda zvekudya zvekudya "chicken". Onawo: Zvimwe zvinodhaka uye zvinomera zvepineji