Iyi yekuMexico-yakafuridzirwa yeceviche-yakagadzirwa nehombodo yakagadzirwa yakagadzirirwa muchero neyemhuri yakakurumbira wokuMexico anonzi Rick Bayliss. Asi ichi hachisi cheviche mupfungwa yechokwadi yeshoko. Pane kudaro, shrimp inonyoreswa muchemi-inoputira mvura uye inoshandiswa mumvura yakasviki pavanotonhora.
Nekudya ichi, edza kuwana shrimp duku (50 kuverenga inofanirwa) asi kana usingagoni kuwana shrimp shoma shoma, shandisa hukuru hwakakura uye uidye zvikamu zviduku.
Ceviche ichokwadi chiLatin America dish. Ndiyo inofarira mumiganhu yeMexico, Ecuador, Colombia, Chile, uye Peru. Inowanzobatanidza chipiritsi chechipiri, kusiyana nekushandiswa uku, kunoshandisa anyezi, kumini, uye cilantro yezvinonhuwira.
Zvamunoda
- For the Shrimp:
- 1 quart mvura
- 1 1/2 teaspoon munyu (kosher)
- 1 lime
- 3 kusvika ku 4 ounces shrimp (duku, peeled, uye
- deveined )
- For the Sauce:
- 1/4 mukombe Clamato (kana imwe jira-jirasi juice)
- 2 tablespoons ketchup
- 1 tablespoon inopisa muto (Mexican akadai saValinaina kana kuti Cholula, anogona kuwedzera kuverenga)
- 2 tablespoons mafuta omuorivhi
- 1/8 teaspoon cumin (kana kuti kuravira)
- Bhinda kosher munyu
- For the Ceviche:
- 1 tablespoon onion (yakakanyiwa, yakanyorova mumvura inotonhora kwemaminitsi mashanu uye yakanyoroveswa)
- 1 tablespoon cucumber (yakagurwa)
- 1/2 duku nyanya (mbeu uye diced, inenge 2 mashupuni)
- 1/4 avocado (Hass, yakagurwa)
- 1 teaspoon cilantro (chopped)
- Kuchengetedza: 2 cilantro yose inotapira
- Kuchengeta: 4 tortilla chips
Nzira Yokuita Izvo
Gadzirira Shrimp
- Uya nemudziyo wemvura (anenge 1 quart) kune imwe simbi ne 1 1/2 masupuniki e-kosher munyu uye juisi yehafu yeiyo.
- Wedzera shrimp uye kubika, kumutsa, kwemaminitsi makumi matatu kana kupfuura (1 miniti kana iwe uchishandisa shrimp yakakura), kungosvikira shrimp iri kutendeuka. Dzinofanirwa kunge dziri pedyo asi dzisinganyatsogadziriswa-shrimp dzicharamba dzichibika sezvazvinotonhora.
- Edzai uye muve mundiro. Tosara nechasiyamu juisi uye refrigerate kwemaminitsi makumi maviri kana kupfuura.
Ita Sauce
- Isai Clamato, ketchup, uye kupisa muto muchero duku uye whisk kusvikira yaiswa.
- Zvishoma zviduru mumafuta, uchienderera mberi whisk, kusvikira mafuta akabatanidzwa.
- Sakanidza mumumini uye piniki yekonher munyu. Garai kwekugadzira uye kugadzirisa, kuwedzerwa mamwe munyu kana kupisa muto kuti uite.
Unganidzai Ceviche
- Bvisa shrimp kubva firiji. Kana uri kushandisa shrimp yakakura, uzvigure muzvikamu zviviri kana zvitatu.
- Bvisai shrimp yakatsva (kusanganisira lime juice) neeion, cucumber, tomato, avocado, uye cilantro.
- Dururira muto wepamusoro, kudira zvakare uye kunwa kwekugadzirira. Iwe unogona kuita izvi nguva isati yasvika, asi kana zvakadaro, usawedzera wecocado kusvikira usati washumira.
- Gadzirai ne cilantro sprig uye mushumire kamwechete kana maviri tortilla chips kana kuti saltine crackers.
Nutritional Guidelines (pakushanda) | |
---|---|
Calories | 257 |
Total Fat | 18 g |
Saturated Fat | 3 g |
Unsaturated Fat | 13 g |
Cholesterol | 99 mg |
Sodium | 2,518 mg |
Carbohydrates | 13 g |
Dietary Fiber | 4 g |
Protein | 13 g |