Frittatas ndiyo inokurumidza uye iri nyore, inonaka inotora inotora maminitsi mashoma kuti aite. Ava vakoma vakasimba ve-ethereal omelet zvakarewo motokari huru yekushandisa yakasara. Frittatas inogona kubikwa pane stovetop, muuchivhove, kana kubikwa muvheni rinogara iripo; zvose zvinoenderana nekamukira. Izvo chaizvoizvo hazvina maturo; iko kukanganisa chete iwe unogona kuita kuti iipfese kana kuipedzisa, uye iyo inodziviswa kana iwe ukateerera.
Frittatas inzira yakanakisisa yekushandisa kusara. Somuenzaniso, kana ndikabika pasta, kana pane imwe yasara, zuva rinotevera tine frittata. Izvo zvakafanana nemiriwo yakagadzirwa, uye ini ndinotove nekafritta yakagadzirwa nemakona emombe uye kabichi yakasara kubva kuSt. Patrick's Day.
Kuti uite frittata uchishandisa nzira ye stovetop, ona My Step by Step for Frittatas . Zvose zvaunofanirwa kuita ndezvokurova mamwe mazai nemukaka kana kamu, kuwedzera zvinhu kubva kune shredded cheese kusvika kubhitoni yakagadzirwa kuti ugare pasi pasta kune mupunga pilaf, uye gadzira. Cherechedza frittata apo inoputika pa stovetop uye pasi pejeri. Kana kuti ita bhitta frittata, inotevera mirayiridzo muBaked Cabbage Frittata. Shandisa mafungiro ako uye unakidzwe: frittatas zuva rakanaka kana usiku!
Frittata Recipes
- Cheesy Pasta Frittata
Iyi ndiyo mamiririro angu akadai apo ini ndasara ndakapiwa pasta mumba. - Pasta Frittata
Zvimwe zvinopisa saguti spaghetti inodururwa pamusoro peumwe neumwe anoshumira kupa frittata zvishoma zvinonaka uye muviri. Yum.
- Carbonara Frittata
Iyi recipe yakaisvonaka inogadzirwa neyasara yeSpaghetti Carbonara. Yakabikwawo muchoto ichi kuchengetedza nguva (uye simba rako!). - Baked Cabbage Frittata
Iyi nzira yakajeka inogona kuitwa nemamwe mashizha akabikwa. Chidzidzo chekutanga chidzidzo chekuita frittata zvachose muvheni; Zviri nyore kwazvo!
- Asparagus Pesto Frittata
Hapana chiti chinotanga seaspirusi uye pesto! Ndakagadzira chikafu ichi kuti ndishandise Tomato Pesto Spaghetti , asi iwe unogona kuzviita pamwe nechepasta yakasara nemamwe matata akachekwa. - Salsa Frittata
Iye zvino ngatitorei dzimwe mishonga uye zvimwe zvinonaka zvemucheka weTaco weText-Mex twist. Ndinoda kusanganiswa kwemazai anopisa nechando taco sauce uye yezvokudya zvinomera. - Tomato Pasta Frittata
Iyi inoyevedza recipe inowedzera mamwe matamate matsva kuyekutanga frittata recipe. It's luscious. - Baked Omelet
Kunyange zvazvo iyi inonzi omelet, ichokwadi frittata nekuda kwenguva refu yekubika, upfu huwedzerwa mazai, uye kusagadzikana kwechigadzirwa chakapedzwa. - Sarimoni Frittata
Iyi kamukira inoshandiswa kushandisa zvasara Pesto Salmon Fettuccine , asi iwe unogona kuzviita nezvose zvakasara pasta dish ine zvishoma zvesupu. - Broccoli Frittata
Zvokudya zvechingwa zvidimbu zvinyanyisa kuwedzera kune frittata iri nyore. Iwe unogona kushandisa nyemba dzevirini kana maviggies akasiyana-siyana panzvimbo ye broccoli kana uchida. - Ramen Frittata
Hei, kana zvose zvaunazvo mumba mazai uye ramen noodles, unogona kuzviita mutambo! - Hash Brown Frittata
Iyi frittata huru yakabikwa muchoto, naizvozvo kana yaungana iwe unogona kupora. Purogiramu yakakwana ye brunch!
- Microwave Bacon Frittata
Sezvo kune frittata chero ipi zvayo, kana iwe usingadi imwe kana zvimwe zvezvivako (kunze kweiyo mazai, zviri pachena), ingozvishandura. Shandisa peas kana anyezi kana garlic panzvimbo yebhanhire bhero pepper, shandisa Swiss cheese kana Gouda, shandisa ham pane bhakoni; denga ndiro muganhu! - Swiss Majeki
Izvi zvakabikwa frittata zvine kunakidza kunoshamisa uye kugadzirwa kwakakwana. Shumira nehumwe hwehutu hwakagadzirwa uye jisi re orange kuti uwane chokwadi chekudya.
Kuderedza mafuta uye cholesterol kana uchida iwe unogona kutora mazai vatsvene kana mazai evha kune vamwe kana mazai ose mune idzi mapeji. Kana uri kushandisa mazai ega ose, ziva kuti frittata ichava yakaoma. Ndinosarudza kutora chikamu chemazai neaii vatsvene. Chevha imwe neimwe, shandisa mazai maviri mazai, kana kuti 1/4 kapu yemuchina weii.