ChiShayina black bean sauce inoita zvakakwana kufanana neye shrimp mune iri nyore rinokurudzira-fry. Iyi nzira yakareruka ye shrimp mumuchero webhandi wekutsvaira inoshevedza muto webhandi wehandi negarisi, inowanikwa mumashamba eChina / Asia nemashambamende akawanda emunharaunda . Zvinoreva kushandiswa pamusoro pemupunga.
Zvamunoda
- 1 pound shrimp (peeled uye deveined;
- 2 tablespoons oiri yemafuta (zvakadai secanola kana peanut mafuta yekusimudzira-frying)
- 2 tablespoons mhete mutsvuku (ine garlic)
- 2 maspuniki ginger (minced, fresh)
- 1 midhi tsvuku tsvuku tsvuku
- For the Marinade:
- 1 kipuni yeripu yewaini (kana yakaoma sherry)
- 1/4 teaspoon munyu
- For the Sauce:
- 1 tablespoon
- chiedza soy sauce
- 1 kipuni yeripu yewaini (kana yakaoma sherry)
- 1 teaspoon shuga
- 3/4 mukombe kana mukaka
- For the Cornstarch Slurry:
- 1 tablespoon cornstarch
- 2 tablespoons mvura
Nzira Yokuita Izvo
- Shenesa shrimp uye pat pakaoma. Isai shrimp mundiro uye fambisa muzvigadzirwa zve marinade (1 puni mupunga wewaini, 1/4 teaspoon munyu). Svetera shrimp kwemaminetsi gumi nemashanu.
- Muchikamu chiduku, sanisai muto mutsva (1 kijiko soy sauce , 1 kikapu chechina jisi rewaini kana sherry yakasviba, 1 teaspoon granulated shuga, 3/4 mukombe mutezi). Kuisa parutivi. Mune imwe yakasara ndiro duku, simbisai 1 kikapu chekudya mumaspuni maviri emvura. Kuisa parutivi.
- Shamba ye wok uye uwedzere mafuta. Apo mafuta ari kupisa, wedzera muto mutsvuku wehandi uye ginger itsva, uchiita pamwe chete kwemaawa mashomanana kusvika kunhuhwirira.
- Wedzera shrimp. Itai-fry muchidimbu zvino pfuurira kumativi uye ewedzera bhero tsvuku tsvuku . Ita-fry kwekanguva kweminiti, uwedzere imwe mvura, muto kana murozi waini kana sherry yakaoma kana inotanga kuoma.
- Shingai shrimp nemiriwo kusvika kumativi emakoto. Ipai muchoche kukurumidza kumutsidzira uye kuwedzera mukati mepani. Uyai kumota. Ipai huni huni huchinge huchinge huchinge huchinge huchinge huchinge huchiita.
- Itai kuti musanganise sauce ne shrimp nemiriwo. Itai kuti mukii eii. Shumira kupisa pamusoro pemupunga.
Nutritional Guidelines (pakushanda) | |
---|---|
Calories | 222 |
Total Fat | 8 g |
Saturated Fat | 1 g |
Unsaturated Fat | 5 g |
Cholesterol | 227 mg |
Sodium | 973 mg |
Carbohydrates | 8 g |
Dietary Fiber | 1 g |
Protein | 28 g |