Enda kune inenge ipi zvayo chinotora chiChinese mune imwe nyika uye iwe unenge uchida nguva dzose uchiwana Chinese curry pane menyu. Chinese curry ndeimwe yemidziyo yakakurumbira mune idzi takeaways uye inofungidzirwa kuti maketari akaiswa kuChina nemamongi eIndia.
Curry inonyanya kufarirwa muSouth China uye nokuda kwezvakanakisisa zvinoshandiswa kushandisa Indian Indian curry powder mukayi ino yemakemikari. Chimwe chezvinhu zvinotyisa kana kunyange zvinotyisa Madras curry powders zvichafananidza iyi kudya zvakakwana.
Vamwe vanhu vanotenda kuti curry yakatorwa neChina-Malaysian kana kunyange vanhu vokuSingapore. Curry ibasa rakakurumbira muChina mazuva ano uye kuHong Kong, somuenzaniso, vanhu vanoda kuda kubika nyama yemombe kana hove mumapiri avo.
Iwe unogonawo kuwedzera hombe chunk yemapatati uye karoti mune iyi recipe. MuTaiwan, tinowanzowedzera zvinyorwa zvepateti uye karoti mukati medu. Nokubika iyi nzira, iyo curry inobata uye inovawo "imwe yekafu". Ichokwadi kuti imwe imwe yega ichave ine nyama yose nemiriwo yaunoda kuti iwe uve wakabatikana kwevhiki yevhiki uye kudya kwemasikati.
Zvamunoda
- 1 pound flank steak
- 1/2 masikati machena eiiii
- 3/4 kapu gorosi peas
- 1/2 mukombe kana muto
- 1 tablespoon
- dark soy sauce
- 1 tsanga yakaoma ginger
- 2 kusvika ku3 punijiji mvura, sezvinodiwa, kuita pata
- 1 teaspoon munyu, kana kuti kuravira
- 1/2 teaspoon shuga
- 2 tablespoons canola mafuta
- Marinade yeMombe:
- 1 tablespoon
- chiedza soy sauce
- Supuni 1 sherry (yakaoma)
- 1 teaspoon sesame mafuta
- 1 1/2 mashupuni cornstarch
Nzira Yokuita Izvo
Maitiro:
- Dura nyama yemombe kubva mukati mezviyo zvive zviduku zvakasviba anenge 1 1/2 inches kure uye 3/4 inch width.
- Wedzerai marinade zvinoshandiswa, kuwedzera chibage chekupedzisira. Ita marinade nyama yemombe kwemaminitsi 25 kusvika ku30. Cherechedza: Tinoshandisa sherry yakaoma mumutsara uyu nokuti yakawanda kwazvo, asi kana iwe uchida kuwana chokwadi, tinokurudzira mutauro weRickey reyese waini .
- Apo nyuchi iyi inofamba, gadzirai miriwo. Edzai uye bvisai onion. Blanch peas mumvura inopisa kwemaminitsi 1 ipapo gadzirira miriwo. Edzai uye bvisai onion. Blanch peas mumvura inopisa kwemaminiti 1. Sungai mumvura inotonhorera uye mudonhedze. Gadzirai muto wekuku pamwe nemusiya soy sauce uye sarudzai.
- Preheat the wok yepakati-yakapisa kupisa (wok yega yakagadzirira apo madonhwe maviri emvura anoputika paakawedzerwa kune wok). Wedzera 2 mashupuni mafuta (iwe unogonawo kutsiva mafuta epeanut mafuta echipanola) kune wawak, achizununguka kuti apfeke mativi. Apo mafuta ari kuvhara, wedzera ginger. Ika kweka 2-3 maminitsi kusvikira ginger ishudzirwa. Rega ginger.
- Wedzera nherera kune wok (kuti usapinda kuwandisa wokwako, kubika nyama yenyuchi mu 2 batches kana ichidiwa). Isai mhuka yekombe kwemaminitsi makumi matatu, mozodza-fry kusvikira inenge makumi mapfumbamwe emapfumbamwe yakabikwa uye inoshandura ruvara. Bvisa nyuchi kubva kune wok. Dzorera kupisa pasi kusvika pakati.
- Wedzerai onion kune wok. Regai anyezi aite maminitsi maviri kuti asvike, uye wobva wawedzera pirry powder. Wedzerai mvura yakakwana kuti muite ganda. Regai anyezi apfeke kwemaminetsi mashomanana owedzera peas.
- Wedzera mombe. Dzorerai kupisa kusvika kune-kati-yakakwirira uye wedzerai muto wekuku uye mwiza we soy sauce. Uyai kumota. Shingairira munyu uye shuga. Iva kune imwe imwe maminitsi matatu uye ushumire. Iwe unogona kushumira iyi nyama yemombe yakagadzirwa nemucheka wakachena wakagadzirwa kana chingwa chaNaan sezvaunoshuva.
Mamwe Nenyuchi Curry Recipes
Cantonese Beef Curry - inokurumidza uye nyore nyore curry dish.
Yakarongedzwa naLif Wan
| Nutritional Guidelines (pakushanda) | |
|---|---|
| Calories | 360 |
| Total Fat | 18 g |
| Saturated Fat | 5 g |
| Unsaturated Fat | 9 g |
| Cholesterol | 90 mg |
| Sodium | 1,212 mg |
| Carbohydrates | 14 g |
| Dietary Fiber | 3 g |
| Protein | 35 g |