Vietnamese curry inonyanya kuzivikanwa kuti Indian and Thai curries. Zvechokwadi, handina kumboziva kuti yakanga iripo kusvika makore mashanu akapfuura apo shamwari yebhurogi yezvokudya yakagovana ruzivo rwemhuri yake. Kuva icho chakanga chiri chitsva kuwanikwa kwandiri, uye kuti ini handigone kurwisa sarry dishes, ndaifanira kuedza pakarepo nzira yake. Rega ndikutaurire kuti yaiva chimwe chezvinhu zvakanakisisa zvandakamboita muupenyu hwangu. Vietnamese curry inonaka, inonamatira, inogutsa uye yakanaka chaizvo kugadzirira. Ini nomurume wangu takaida zvikuru zvokuti tave tichigadzira uye tichidya iyi curry kwemakore ikozvino. Handikwanisi kukurudzira zvakakwana, saka ita izvozvo.
Iyo kamukira chikamu chikuru saka zvakakosha kwekudya kwemanheru kana kuti kudyisa boka revanhu. Iwe uchaona kuti kemukari yake inoshandisa mukaka, ichi chinhu chakasiyana neyepepeti yake; asi kana iwe uchida iwe unokwanisa kunzvimbo panzvimbo yekubatira mukaka wose nehafu yengamu uye hafu yekakoti kamu.
Chimwe chinhu chakasiyana chaizvo neVietnam curry ndechokubatanidzwa kwezvidimbu zvebheuette. Iyi ndiyo nzira yekudya iyo uye chimwe chinhu chakafuridzirwa nehurumende yekuFrance yeVietnam. Zvose zvaunoita zvinongodonha chingwa chako mukati memakwenzi emvura. Ini pachedu, ndinoda kuita izvi sezvo inopa kudya kunofadza.
(Iyi kemikari yakabva kune yakafuridzirwa nekamukira ka Little Bit Burnt, iwe uchacherechedza kusiyana kwakaita pakati payo mapepa uye pasi, izvo zvandakanyora pamusoro pemakore.)
Zvamunoda
- 3 lb./13.6 kg. huku nyama (shandisa musanganiswa wemafu uye mutsvuku nyama yevhisi yakawanda)
- 8 mashizha matsvuku (akachekwa uye rimwe nerimwe rinoiswa muzvimedu zvakasviba uye zvakaenzana)
- 6 mazamu (russet, peeled uye akacheka mu 1/4 inch)
- 1 kusvika 2 mbatatata inotapira (machungwa, akachekwa uye akacheka muzvimedu zvakasviba uye zvakasvibirira)
- 1 guruiiiii (tsvuku, peeled uye yakasarudzwa)
- 4 makuru cloves garlic (yakanaka kwazvo)
- 2 shallots (yakagadzirwa zvakanaka)
- 3 inch / 7.62 cm chikamu che ginger (
- peeled uye fely minced)
- 2 stalks
- lemongrass (yakaputsika)
- 4 makapu ekudzika-sodium chicken muto
- 2 tablespoons yehove yehove
- 2 makapu emukaka wose
- 1 inogona yekonikiti mukaka
- 3 tablespoons yeVietnam curry powder (kana Madras powder kana isingawaniki)
- 1 kusvika ku 2 mashupuni munyu (gungwa rakanaka, rienzanise kuti rive nerinako)
- Pirasi yakasvibira kuti inwe (pasi)
- 1 kusvika ku 2 mashupukisi shuga (kuenzanisa kuti itadze)
- 2 kusvika ku3 tablespoons yemafuta emichero
- Optional: baguette uye / kana mupunga noodles (kushumira, kana zvichidiwa)
Nzira Yokuita Izvo
1. Kazhinji, nyama yekuku inodonhedzwa kuita zviduku zvishoma panzvimbo yekusimuka mumamiriro ekutanga kana chiyero. Iko kune iwe kana uchida kucheka chidimbu chimwe nechimwe muzviduku (iwe unogonawo kuva nemucheki wako uchichera huku wose muzvikamu gumi), kana usina kusiya zvikamu sezvino-asi ona kuti nguva yekubika ichave kuva kwenguva refu. Iva nechokwadi chokuti une zvigadzirwa zvose zviripo uye wakagadzirira kushandisa sezvo recipe iyi inosangana pamwe nekukurumidza.
2. Nyora chidimbu chimwe nechimwe chekuku nekwenyu munyu uye upe pasi pepisi tsvuku. Pisai mafuta muhombe huru uye ine simba. Kamwe kupisa kuwedzera anaion uye shallots uye kusviba kusvikira vanyoro uye vachifamba. Vapedze kunze uye wobva wawedzera zviputi, kubika nyama kusvikira yatanga kusvibiswa. Zvadaro wedzerai garlic minced uye ginger uye sunga kwemaminitsi matatu. Zvadaro, shandisai muhuya we-curry, munyu, uye hafu yeshuga. Ipa izvo zvinoshandiswa mutsva wakanaka, zvino wedzerai lemongrass, hove yehove, mukate, uye mukaka wekakhunta. Dzorerai kupisa kusvika pakati-pasi-pasi, putira pombi uye simmer kwemaminitsi makumi matatu kana kuti kusvikira nyama yakabikwa zvachose. Zvino wedzera mbatatisi, karoti uye mbatatata zvidimbu. Dhavhara zvakare uye bvumira kumira kusvikira miriwo inononoka, maminitsi anenge 15 kusvika ku20. Pakupedzisira mudururire mumukaka wose uye simmer yakafukurwa kwemaminitsi 8. Usati washumira, tora muto uye kana zvichidiwa uwedzere mamwe pirry powder, munyu kana chimwe chezvimwe zvinokonzera.
3. Kana imwe yenguva yaunofarira, shandisa rimwe rizere neodles uye zviguette zvimedu kune rumwe rutivi. Zvipfeko zviri nani zviri nani zuva rinotevera!
| Nutritional Guidelines (pakushanda) | |
|---|---|
| Calories | 5639 |
| Total Fat | 321 g |
| Saturated Fat | 95 g |
| Unsaturated Fat | 125 g |
| Cholesterol | 1,905 mg |
| Sodium | 3,387 mg |
| Carbohydrates | 42 g |
| Dietary Fiber | 6 g |
| Protein | 607 g |