Shungiku (Japanese Greens) uye Ham Salad neSesame Dressing

Shungiku uye ham saladi ishoma yeJapan side dish inozivikanwa se "kozara", muchiJapan cuisine. Zvizhinji zvezvidimbu zviduku zviduku, kana kozara, zvinowanzogadzira chikafu cheJapan chekudya. Zvokudya izvi zvinowanzoita mishonga yakanyanyisa uye mapuroteni, froid saladi , kana sautée nyore, kana zvokudya zvinokandwa pamwe chete nemuchero, unozivikanwa muchiJapane se "tare", kana kupfeka.

Ichi shungiku uye ham saladi ndezvokudya zvakajeka zve shungiku maJapan mapiritsi akakandirwa ham necheche yakasimwa uye nyoregoma mayo dare (sesame mayonnaise sauce), mutsara unowanika paJapan food blog pano.

Goma mayo inotarisa, kana yakakangwa sesame mbeu uye mayonnaise sauce (kana kupfeka) inoenderana nekugadzira nguva asi zvinokosha zvikuru iyo yakakurumidza uye yakagadzirirwa kugadzirira. Zvakanaka kwekudya kwevhiki vhiki kana iwe uchida mutsutso unokurumidza uye unonaka. Inobatanidza maitiro maviri anozivikanwa muJapan cuisine, mbeu yeesame uye Japanese mayonnaise. Muchiitiko ichi, mazita echiJapan aKewpie mayonnaise anowedzera hunofadza hunhu hunoonekwa hwehupfumi, tanginess, uye tsananguro yemasitadhi. Zvakare, mamwe mashoko anowanikwa pane goma yedu mayo inotarisa nenyaya pano.

Shungiku iJapan yemiriwo, nesayenzi inonzi inozivikanwa seGlebionis coronaria, iyo ndeyezvokudya zvemiti inotumbuka mumhuri ye daisy. Inotumidzwa zvakare sekorona daisy kana maJapan magini. Shungiku inowanzonziwo mune zvimwe zveAsia cuisines zvakadai seKorea, Vietnamese uye Chinese chikafu. Inogona kutumirwa, yakabikwa, isina simmer kana kuwedzerwa kune muto. MuchiJapan cuisine shungiku inonyanyozivikanwa inoshandiswa mubhuku rinopisa ndiro rinozivikanwa se " shabu shabu ". Inoshandiswawo mune imwe yehuni inopisa inozivikanwa inozivikanwa sa sukiyaki .

Recipe Tips:

  1. Nokuda kwemigumisiro yakanakisisa, iva nechokwadi chokuti mashizha emu shungiku akaoma zvakasimba mushure mekunge ashambidzwa. Izvi zvinovimbisa kuti saga yekupfeka haina kudimbiswa nemvura uye kuti inopfeka zvizere magidhi.
  2. Kunyange zvazvo sauce yakataurwa yeidyo iyi goma mayo inotarisa, iwe unofarira bhodhoro yako yekupfeka yakagadzika inogona kushandiswa.
  3. Kana shungiku isingawanike nyore kuJapan yako kana kugadzirwa kwezvokudya zveAsia, edza kushandisa mwana arugula sechinotsiva.

Zvamunoda

Nzira Yokuita Izvo

  1. Gadzirai shungiku mashizha kubva padenga guru, oshambidza uye akaoma mashizha.
  2. Gadzirai zvisikwa zvakapetwa muzvipfeko.
  3. Muchidimbu chemasvikiro, sanganisira shungiku mashizha, ham, uye yakakangwa sesame mayonnaise sauce.
  4. Nyora zvinyoro zvishoma kusvikira wapfeka. Kushumira mune zviduku zviduku, zvigadzire nembeu yose yakakangwa yeesame. Shumira pakarepo shungiku isati yasimuka.