Iyi ndiyo imba inoshongedza mapira, yakagadzirwa nemapfekete akagadzirwa nemiriwo, pamwe neshuga shoma uye garlic. Iropepeti inotanga nekutenga vhiniga nemafuta ekugadzira. Vhiniga uye kupfeka mafuta ndeyejaszedze pamwe nekiki, bhaari, uye oregano.
Kupfeka kwakanaka kunogadzirwa zuva risati raitika.
Zvamunoda
- 1 kapu Paul Newman's Vinegar uye Oil Dressing
- 1 clove garlic (peel, hafu)
- 1/2 teaspoon yakasimwa basil
- 1/2 teaspoon yakaoma oregano
- 1 tablespoon shuga, kana kuti kuvira
Nzira Yokuita Izvo
- Isa gorosi, miriwo, uye shuga muhombodo yekupfekedza uye kugunun'una zvakanaka.
- Refrigerate kwemaawa 12 kusvika ku24 asati ashandisa.
Mazano
- Inzwa wakasununguka kusiyanisa mishonga yekupfeka. Kwekuchengetedza kwenguva refu, shandisa 1 kikapu chepasipuni yegoriki panzvimbo yehuki yakachena.
Iwe Unogonawo Kuda
| Nutritional Guidelines (pakushanda) | |
|---|---|
| Calories | 37 |
| Total Fat | 0 g |
| Saturated Fat | 0 g |
| Unsaturated Fat | 0 g |
| Cholesterol | 0 mg |
| Sodium | 4 mg |
| Carbohydrates | 7 g |
| Dietary Fiber | 0 g |
| Protein | 1 g |